# 1st Phorm vs Body by Barracks

The clearest difference is in-app purchases: Body by Barracks at none against 1st Phorm's 4. 1st Phorm's advantage is chart position (#79 vs unranked). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. 1st Phorm sells 4 in-app purchases, starting at $9.99 per month. Body by Barracks asks for nothing beyond the download.

1st Phorm ships an update every 3 weeks, Body by Barracks every 6 weeks. The most recent releases landed on October 16, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | 1st Phorm | Body by Barracks |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (5.4K ratings)](https://appshunter.io/ios/app/1st-phorm/id1445819600/reviews)** | — |
| Number of ratings | **5.4K** | — |
| Positive reviews | 70.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | Free with in-app purchases | — |
| Best chart rank | **#79** | — |
| Size | 55 MB | 169 MB |
| Requires iOS | 15.5 | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [First Phorm](https://appshunter.io/developer/1445819599) | [The Barracks LLC](https://appshunter.io/developer/1746173743) |

## What reviewers say

### 1st Phorm

[App page](https://appshunter.io/ios/app/1st-phorm/id1445819600)

**Currently charting:** #79 Top Grossing · Health & Fitness (US App Store)

This app offers personalized fitness and nutrition plans, including custom workouts and simple meal tracking with barcode scanning or photo logging. It connects users with certified coaches for ongoing support and accountability, alongside educational content and community features.

**Highlights:** Personalized nutrition tracking, Customizable workouts, 1-on-1 coaching, Goal and habit tracking, Community support, Transformation challenges

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Standard: Monthly Subscription | $9.99 | per month |
| Premium: Monthly Subscription | $29.99 | per month |
| Standard: Yearly Subscription | $79.99 | per year |
| Premium: Yearly Subscription | $179.99 | per year |

**What reviewers like**

- 💪 Life changing
- 👍 User friendly
- 🤝 Great community and support
- 🧠 Comprehensive education and guidance
- 🔑 Personalized coaching and accountability

**What reviewers complain about**

- 🐛 Buggy and glitchy
- 📤 Difficulty inputting and saving food items
- 🤖 Impersonal and automated coaching responses
- 💰 Recent price increases
- 🚫 Lack of free version options

**Reported bugs**

- Workouts not loading properly
- Food and weight data disappearing
- Login and account issues after updates
- Inconsistent step tracking

**Requested features**

- Calendar view to manage workouts
- Apple Health integration
- Customizable workout plans
- Improved food database and barcode scanning
- Ability to adjust macros in meal plans


### Body by Barracks

[App page](https://appshunter.io/ios/app/body-by-barracks/id6502616242)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is 1st Phorm free?

1st Phorm is free to download, with in-app purchases available.

### Is Body by Barracks free?

Body by Barracks is free to download, with no in-app purchases.

### Do 1st Phorm or Body by Barracks have ads?

Neither 1st Phorm nor Body by Barracks shows ads.

### Which is updated more often, 1st Phorm or Body by Barracks?

1st Phorm ships an update every 3 weeks, and Body by Barracks every 6 weeks. Most recently, 1st Phorm was updated on October 16, 2026 and Body by Barracks on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*