# 1st Phorm vs Athena By BC

The clearest difference is in-app purchases: Athena By BC at none against 1st Phorm's 4. Athena By BC also leads on rating (5.0 vs 4.6). 1st Phorm's advantage is ratings volume (5.4K vs 17) and chart position (#76 vs unranked). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. 1st Phorm sells 4 in-app purchases, starting at $9.99 per month. Athena By BC asks for nothing beyond the download.

Athena By BC holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: 1st Phorm has 5.4K ratings behind it against 17, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 16, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | 1st Phorm | Athena By BC |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (5.4K ratings)](https://appshunter.io/ios/app/1st-phorm/id1445819600/reviews) | **[5.0 (17 ratings)](https://appshunter.io/ios/app/athena-by-bc/id6737280636/reviews)** |
| Number of ratings | **5.4K** | 17 |
| Positive reviews | 70.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Best chart rank | **#76** | — |
| Size | 55 MB | 174 MB |
| Requires iOS | 15.5 | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [First Phorm](https://appshunter.io/developer/1445819599) | [Athena By BC LLC](https://appshunter.io/developer/1775734070) |

## What reviewers say

### 1st Phorm

[App page](https://appshunter.io/ios/app/1st-phorm/id1445819600)

**Currently charting:** #76 Top Grossing · Health & Fitness (US App Store)

This app offers personalized fitness and nutrition plans, including custom workouts and simple meal tracking with barcode scanning or photo logging. It connects users with certified coaches for ongoing support and accountability, alongside educational content and community features.

**Highlights:** Personalized nutrition tracking, Customizable workouts, 1-on-1 coaching, Goal and habit tracking, Community support, Transformation challenges

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Standard: Monthly Subscription | $9.99 | per month |
| Premium: Monthly Subscription | $29.99 | per month |
| Standard: Yearly Subscription | $79.99 | per year |
| Premium: Yearly Subscription | $179.99 | per year |

**What reviewers like**

- 💪 Life changing
- 👍 User friendly
- 🤝 Great community and support
- 🧠 Comprehensive education and guidance
- 🔑 Personalized coaching and accountability

**What reviewers complain about**

- 🐛 Buggy and glitchy
- 📤 Difficulty inputting and saving food items
- 🤖 Impersonal and automated coaching responses
- 💰 Recent price increases
- 🚫 Lack of free version options

**Reported bugs**

- Workouts not loading properly
- Food and weight data disappearing
- Login and account issues after updates
- Inconsistent step tracking

**Requested features**

- Calendar view to manage workouts
- Apple Health integration
- Customizable workout plans
- Improved food database and barcode scanning
- Ability to adjust macros in meal plans


### Athena By BC

[App page](https://appshunter.io/ios/app/athena-by-bc/id6737280636)

This app offers personalized fitness plans, nutrition guidance, and progress tracking to help women achieve their health goals. It fosters a supportive community and provides expert coaching for empowerment.

**Highlights:** Customized workout plans, Personalized meal plans, Progress tracking tools, Supportive women's community, Expert fitness coaching

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is 1st Phorm free?

1st Phorm is free to download, with in-app purchases available.

### Is Athena By BC free?

Athena By BC is free to download, with no in-app purchases.

### Which has better reviews, 1st Phorm or Athena By BC?

Athena By BC is rated higher. 1st Phorm averages 4.6 out of 5 from 5.4K ratings, while Athena By BC averages 5.0 from 17 ratings.

### Do 1st Phorm or Athena By BC have ads?

Neither 1st Phorm nor Athena By BC shows ads.

### Which is updated more often, 1st Phorm or Athena By BC?

1st Phorm ships an update every 3 weeks, and Athena By BC every 3 weeks. Most recently, 1st Phorm was updated on October 16, 2026 and Athena By BC on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*