# 1st Phorm vs FitTrainr

The clearest difference is monetization model: 1st Phorm at free with in-app purchases against FitTrainr's subscription. 1st Phorm also leads on ratings volume (5.8K vs 2) and update cadence (every 3 weeks vs every 2 months). FitTrainr's advantage is rating (5.0 vs 4.7). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 1st Phorm sells 4 in-app purchases, starting at $9.99 per month and FitTrainr sells 4 in-app purchases, starting at $28.99 per month. Whichever you choose, the download price is not the number that matters.

FitTrainr holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: 1st Phorm has 5.8K ratings behind it against 2, so its average is the more settled of the two.

1st Phorm ships an update every 3 weeks, FitTrainr every 2 months. The most recent releases landed on November 6, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | 1st Phorm | FitTrainr |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (5.8K ratings)](https://appshunter.io/ios/app/1st-phorm/id1445819600/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/fittrainr/id6778138943/reviews)** |
| Number of ratings | **5.8K** | 2 |
| Positive reviews | 71.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | **Free with in-app purchases** | Subscription |
| Best chart rank | **#85** | — |
| Size | 55 MB | 12 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [First Phorm](https://appshunter.io/developer/1445819599) | [FIT TRAINR LLC](https://appshunter.io/developer/6778139155) |

## What reviewers say

### 1st Phorm

[App page](https://appshunter.io/ios/app/1st-phorm/id1445819600)

**Currently charting:** #85 Top Grossing · Health & Fitness (US App Store)

This app offers personalized fitness and nutrition plans, including custom workouts and simple meal tracking. It connects users with certified coaches for guidance and accountability, alongside educational content and community support to achieve lasting results.

**Highlights:** Personalized nutrition tracking, Workouts for all levels, 1-on-1 coaching, Custom goal setting, Step & hydration tracking, Daily education & live sessions, Transformation challenges

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Standard: Monthly Subscription | $9.99 | per month |
| Premium: Monthly Subscription | $29.99 | per month |
| Standard: Yearly Subscription | $79.99 | per year |
| Premium: Yearly Subscription | $179.99 | per year |

**What reviewers like**

- 💪 Life changing
- 👍 User friendly
- 🤝 Great community and support
- 🧠 Comprehensive education and guidance
- 🔑 Personalized coaching and accountability

**What reviewers complain about**

- 🐛 Buggy and glitchy
- 📤 Difficulty inputting and saving food items
- 🤖 Impersonal and automated coaching responses
- 💰 Recent price increases
- 🚫 Lack of free version options

**Reported bugs**

- Workouts not loading properly
- Food and weight data disappearing
- Login and account issues after updates
- Inconsistent step tracking

**Requested features**

- Calendar view to manage workouts
- Apple Health integration
- Customizable workout plans
- Improved food database and barcode scanning
- Ability to adjust macros in meal plans


### FitTrainr

[App page](https://appshunter.io/ios/app/fittrainr/id6778138943)

This platform consolidates client management, nutrition, training, messaging, scheduling, and payments into a single application for coaches. It streamlines business operations, allowing for custom form building, AI-assisted workout and meal plan generation, and progress tracking for clients.

**Highlights:** Built-in CRM with lead pipeline, Customizable form builder, AI-assisted workout and meal plan generation, Integrated client messaging and scheduling, Progress tracking and adherence dashboards, Custom branding and content publishing, Team management features

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Trainr AI Add-on Monthly | $28.99 | per month |
| FitTrainr Coach Base Monthly | $71.99 | per month |
| FitTrainr Coach Pro Monthly | $214.99 | per month |
| FitTrainr Coach Pro+ Monthly | $429.99 | per month |


## Frequently asked questions

### Is 1st Phorm free?

1st Phorm is free to download, with in-app purchases available.

### Is FitTrainr free?

FitTrainr is free to download, with in-app purchases available.

### Which has better reviews, 1st Phorm or FitTrainr?

FitTrainr is rated higher. 1st Phorm averages 4.7 out of 5 from 5.8K ratings, while FitTrainr averages 5.0 from 2 ratings.

### Do 1st Phorm or FitTrainr have ads?

Neither 1st Phorm nor FitTrainr shows ads.

### Which is updated more often, 1st Phorm or FitTrainr?

1st Phorm ships an update every 3 weeks, and FitTrainr every 2 months. Most recently, 1st Phorm was updated on November 6, 2026 and FitTrainr on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*