# Fasting Journal vs Intermittent Fasting Timer App

The clearest difference is rating: Fasting Journal at 3.0 against Intermittent Fasting Timer App's 1.0. Fasting Journal also leads on update cadence (every 2 weeks vs every 16 months) and iOS requirement (9.0 vs 13.4). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Fasting Journal holds the better App Store score, 3.0 against 1.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Fasting Journal ships an update every 2 weeks, Intermittent Fasting Timer App every 16 months. The most recent releases landed on October 4, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Fasting Journal | Intermittent Fasting Timer App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (1 ratings)](https://appshunter.io/ios/app/fasting-journal/id1446003724/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/intermittent-fasting-timer-app/id1610114436/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 16 months |
| Monetization | Free | Free |
| Size | 11 MB | 27 MB |
| Requires iOS | **9.0** | 13.4 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Svetlana Siarska](https://appshunter.io/developer/1446003723) | [Leticia Vila](https://appshunter.io/developer/1609278510) |

## What reviewers say

### Fasting Journal

[App page](https://appshunter.io/ios/app/fasting-journal/id1446003724)

Track your fasting and feasting periods with customizable timers and notes. Monitor your weight, water intake, and energy levels with smart infographics to visualize progress. Plan future fasting schedules and record accountability photos.

**Highlights:** Customizable fast and feast periods, Edit and delete fasting periods, Add notes and hashtags to periods, Record weight, height, and water intake, Monitor energy levels and activity, Smart progress infographics, Customizable quick view timer

**Features:** macOS Compatibility

**In-app purchases:** none


### Intermittent Fasting Timer App

[App page](https://appshunter.io/ios/app/intermittent-fasting-timer-app/id1610114436)

This app helps users practice intermittent fasting with a simple timer, customizable plans, and tools like a calorie calculator and BMI tracker. It also offers educational content, recipes, and podcasts to support your fasting journey.

**Highlights:** Fasting timer, Customizable fasting/eating periods, Calories calculator, BMI calculation, IF podcasts, Fasting recipes, Offline functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fasting Journal free?

Fasting Journal is free to download, with no in-app purchases.

### Is Intermittent Fasting Timer App free?

Intermittent Fasting Timer App is free to download, with no in-app purchases.

### Which has better reviews, Fasting Journal or Intermittent Fasting Timer App?

Fasting Journal is rated higher. Fasting Journal averages 3.0 out of 5 from 1 ratings, while Intermittent Fasting Timer App averages 1.0 from 1 ratings.

### Do Fasting Journal or Intermittent Fasting Timer App have ads?

Neither Fasting Journal nor Intermittent Fasting Timer App shows ads.

### Which is updated more often, Fasting Journal or Intermittent Fasting Timer App?

Fasting Journal ships an update every 2 weeks, and Intermittent Fasting Timer App every 16 months. Most recently, Fasting Journal was updated on October 4, 2026 and Intermittent Fasting Timer App on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*