# TeamACTIV vs MAQ

The clearest difference is update cadence: MAQ at monthly against TeamACTIV's every 13 months. TeamACTIV's advantage is iOS requirement (11.0 vs 14.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

TeamACTIV ships an update every 13 months, MAQ monthly. The most recent releases landed on September 30, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | TeamACTIV | MAQ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/teamactiv/id1446068555/reviews)** | — |
| Number of ratings | **6** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 13 months | **Monthly** |
| Monetization | Free | — |
| Size | 74 MB | 189 MB |
| Requires iOS | **11.0** | 14.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [ACTIV Physical Therapy, LLC](https://appshunter.io/developer/1446068554) | [Mobility.Agility.Quickness., LLC](https://appshunter.io/developer/1756708916) |

## What reviewers say

### TeamACTIV

[App page](https://appshunter.io/ios/app/teamactiv/id1446068555)

Access your personalized physical therapy, performance, and recovery plans on the go. View exercise videos, track your progress, and manage appointments. It's like having your therapist or coach with you, anywhere, anytime.

**Highlights:** Personalized therapy plans, Exercise video demonstrations, Progress tracking and logging, Class and appointment scheduling, Direct messaging with staff, On-demand access to information

**Features:** macOS Compatibility

**In-app purchases:** none


### MAQ

[App page](https://appshunter.io/ios/app/maq/id6532612486)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TeamACTIV free?

TeamACTIV is free to download, with no in-app purchases.

### Is MAQ free?

MAQ is free to download, with no in-app purchases.

### Do TeamACTIV or MAQ have ads?

Neither TeamACTIV nor MAQ shows ads.

### Which is updated more often, TeamACTIV or MAQ?

TeamACTIV ships an update every 13 months, and MAQ monthly. Most recently, TeamACTIV was updated on September 30, 2026 and MAQ on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*