# Stretching Routine vs Neck Exercises

The clearest difference is rating: Neck Exercises at 3.5 against Stretching Routine's 2.8. Neck Exercises also leads on update cadence (every 4 days vs every 16 months) and review sentiment (50% vs 25%). Stretching Routine's advantage is ratings volume (6 vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Stretching Routine sells 9 one-off in-app purchases and Neck Exercises sells 9 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Neck Exercises holds the better App Store score, 3.5 against 2.8. Both are backed by a comparable volume of ratings — 6 and 2 respectively. Written reviews point the same way: 25% of Stretching Routine's written reviews are positive against 50% of Neck Exercises's.

Stretching Routine ships an update every 16 months, Neck Exercises every 4 days. The most recent releases landed on September 14, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Stretching Routine | Neck Exercises |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.8 (6 ratings)](https://appshunter.io/ios/app/stretching-routine/id1446202914/reviews) | **[3.5 (2 ratings)](https://appshunter.io/ios/app/neck-exercises/id1531073734/reviews)** |
| Number of ratings | **6** | 2 |
| Positive reviews | 25.0% of reviews | **50.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 16 months | **Every 4 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 32 MB | 26 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [Stefan Roobol](https://appshunter.io/developer/1002996460) |

## What reviewers say

### Stretching Routine

[App page](https://appshunter.io/ios/app/stretching-routine/id1446202914)

This app offers a variety of stretching routines designed to improve flexibility, reduce muscle tightness, and enhance workout efficiency and safety. It includes targeted exercises for full body, lower body, upper body, and yoga, suitable for beginners. The routines aim to relieve muscle tension and increase mobility for everyday life and exercise.

**Highlights:** Full body stretching routines, Lower body stretches (legs, hips, back), Upper body stretches (back, chest, shoulders, neck), Yoga for flexibility, Beginner-friendly exercises, Relief for back pain

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Boost your strength | $1.99 | one-time |
| Full Body Stretching Routine | $1.99 | one-time |
| 30 Day Stretching Challenge | $1.99 | one-time |
| Stretching For Beginners | $1.99 | one-time |
| Yoga for Flexibility | $1.99 | one-time |
| Leg, Hip and Glute Stretches | $1.99 | one-time |
| Upper Body Stretches | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


### Neck Exercises

[App page](https://appshunter.io/ios/app/neck-exercises/id1531073734)

This app offers physical therapy exercises designed to strengthen neck, back, and shoulder muscles. It aims to alleviate pain, improve posture, and help prevent neck injuries with a 30-day program.

**Highlights:** Strengthen neck, back, and shoulder muscles, Alleviate neck pain, Improve neck posture, Prevent neck injuries, Home-based physical therapy exercises, 30-day program

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Create Workouts | $0.99 | one-time |
| Yoga for Neck Pain & Tension | $1.99 | one-time |
| Neck Strengthening Exercises | $1.99 | one-time |
| Improve Forward Head Posture | $1.99 | one-time |
| Neck Pain Relief Stretches | $1.99 | one-time |
| Create Challenges | $1.99 | one-time |
| All Challenges | $3.99 | one-time |
| Full Bundle | $4.99 | one-time |


## Frequently asked questions

### Is Stretching Routine free?

Stretching Routine is free to download, with in-app purchases available.

### Is Neck Exercises free?

Neck Exercises is free to download, with in-app purchases available.

### Which has better reviews, Stretching Routine or Neck Exercises?

Neck Exercises is rated higher. Stretching Routine averages 2.8 out of 5 from 6 ratings, while Neck Exercises averages 3.5 from 2 ratings.

### Do Stretching Routine or Neck Exercises have ads?

Both Stretching Routine and Neck Exercises show ads.

### Which is updated more often, Stretching Routine or Neck Exercises?

Stretching Routine ships an update every 16 months, and Neck Exercises every 4 days. Most recently, Stretching Routine was updated on September 14, 2026 and Neck Exercises on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*