# Stretching Routine vs Confyde

The clearest difference is ads: Confyde at none against Stretching Routine's shown. Confyde also leads on update cadence (weekly vs every 16 months). Stretching Routine's advantage is iOS requirement (13.0 vs 15.1). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Stretching Routine sells 9 one-off in-app purchases and Confyde sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Stretching Routine ships an update every 16 months, Confyde weekly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Stretching Routine | Confyde |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.8 (6 ratings)](https://appshunter.io/ios/app/stretching-routine/id1446202914/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 25.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 16 months | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 32 MB | 49 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [Jacob Pixton](https://appshunter.io/developer/1896469135) |

## What reviewers say

### Stretching Routine

[App page](https://appshunter.io/ios/app/stretching-routine/id1446202914)

This app offers a variety of stretching routines designed to improve flexibility, reduce muscle tightness, and enhance workout efficiency and safety. It includes targeted exercises for full body, lower body, upper body, and yoga, suitable for beginners. The routines aim to relieve muscle tension and increase mobility for everyday life and exercise.

**Highlights:** Full body stretching routines, Lower body stretches (legs, hips, back), Upper body stretches (back, chest, shoulders, neck), Yoga for flexibility, Beginner-friendly exercises, Relief for back pain

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Boost your strength | $1.99 | one-time |
| Full Body Stretching Routine | $1.99 | one-time |
| 30 Day Stretching Challenge | $1.99 | one-time |
| Stretching For Beginners | $1.99 | one-time |
| Yoga for Flexibility | $1.99 | one-time |
| Leg, Hip and Glute Stretches | $1.99 | one-time |
| Upper Body Stretches | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


### Confyde

[App page](https://appshunter.io/ios/app/confyde-ai-diary/id6767374537)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Confyde Pro | $4.99 | per 7 days |
| Confyde Pro | $39.99 | per year |


## Frequently asked questions

### Is Stretching Routine free?

Stretching Routine is free to download, with in-app purchases available.

### Is Confyde free?

Confyde is free to download, with in-app purchases available.

### Do Stretching Routine or Confyde have ads?

Stretching Routine shows ads; Confyde does not.

### Which is updated more often, Stretching Routine or Confyde?

Stretching Routine ships an update every 16 months, and Confyde weekly. Most recently, Stretching Routine was updated on October 24, 2026 and Confyde on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*