# KeepFitMen vs Abs Workout

The clearest difference is review sentiment: Abs Workout at 100% against KeepFitMen's 17%. Abs Workout also leads on rating (5.0 vs 3.4). KeepFitMen's advantage is ads (none vs shown) and update cadence (weekly vs every 2 months). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. KeepFitMen sells 6 in-app purchases, starting at $4.99 per 7 days and Abs Workout sells 4 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Abs Workout holds the better App Store score, 5.0 against 3.4. Both are backed by a comparable volume of ratings — 9 and 4 respectively. Written reviews point the same way: 17% of KeepFitMen's written reviews are positive against 100% of Abs Workout's.

KeepFitMen ships an update weekly, Abs Workout every 2 months. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | KeepFitMen | Abs Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.4 (9 ratings)](https://appshunter.io/ios/app/keepfitmen-get-6-pack-abs/id1446242253/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/abs-workout-six-pack-training/id1642489317/reviews)** |
| Number of ratings | **9** | 4 |
| Positive reviews | 16.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 65 MB | 67 MB |
| Requires iOS | **8.0** | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [VIPTOP DATA LIMITED](https://appshunter.io/developer/1445989288) | [Vladica Stankovic](https://appshunter.io/developer/1831767048) |

## What reviewers say

### KeepFitMen

[App page](https://appshunter.io/ios/app/keepfitmen-get-6-pack-abs/id1446242253)

Achieve your fitness goals with personalized workout programs and exclusive meal plans. This app offers detailed exercise guides, progress tracking, and scientifically designed routines for fat loss or muscle building.

**Highlights:** Personalized workout programs, Exclusive meal plans with calorie tracking, Detailed exercise guides (video, audio, text), Workout progress tracking, Scientifically designed routines

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| KeepFitMen | $4.99 | per 7 days |
| KeepFitMen | $9.99 | per 7 days |
| KeepFitMen | $12.99 | per month |
| KeepFitMen | $29.99 | per month |
| KeepFitMen | $41.99 | per 6 months |
| KeepFitMen | $79.99 | per 6 months |


### Abs Workout

[App page](https://appshunter.io/ios/app/abs-workout-six-pack-training/id1642489317)

This app offers personalized workout plans to build core strength and achieve a six-pack. It features a variety of ab exercises, HIIT, and Tabata techniques to help you lose belly fat and sculpt your midsection. Track your progress, burn calories, and improve your posture with guided sessions.

**Highlights:** Personalized abs workout plans, Belly fat burning workouts, Functional core strength plans, Muscle building plans, 600+ unique abs training sessions, Fitness coach guidance, Video guides and tips, Progress tracker

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Abs Workout Premium (monthly) | $7.99 | per month |
| Limited offer Premium (yearly) | $19.99 | per year |
| Abs Workout Premium (yearly) | $29.99 | per year |
| Abs Workout Premium (lifetime) | $49.99 | one-time |


## Frequently asked questions

### Is KeepFitMen free?

KeepFitMen is free to download, with in-app purchases available.

### Is Abs Workout free?

Abs Workout is free to download, with in-app purchases available.

### Which has better reviews, KeepFitMen or Abs Workout?

Abs Workout is rated higher. KeepFitMen averages 3.4 out of 5 from 9 ratings, while Abs Workout averages 5.0 from 4 ratings.

### Do KeepFitMen or Abs Workout have ads?

Abs Workout shows ads; KeepFitMen does not.

### Which is updated more often, KeepFitMen or Abs Workout?

KeepFitMen ships an update weekly, and Abs Workout every 2 months. Most recently, KeepFitMen was updated on November 2, 2026 and Abs Workout on November 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*