# ROR vs Pulse HR

The clearest difference is update cadence: Pulse HR at monthly against ROR's every 3 months. Pulse HR also leads on iOS requirement (12.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ROR ships an update every 3 months, Pulse HR monthly. The most recent releases landed on October 25, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | ROR | Pulse HR |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (8 ratings)](https://appshunter.io/ios/app/ror-run-or-ride/id1446326322/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Monthly** |
| Monetization | Ad-supported | — |
| Size | 8 MB | 36 MB |
| Requires iOS | 15.6 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [RUN OR RIDE LLC](https://appshunter.io/developer/1418656697) | [Ossama Abdelwahab](https://appshunter.io/developer/1631423201) |

## What reviewers say

### ROR

[App page](https://appshunter.io/ios/app/ror-run-or-ride/id1446326322)

Discover and join fitness activities tailored to your preferences and location. Connect with athletes of similar abilities and create your own public or private events. Engage in discussions and stay updated with moderated alerts.

**Highlights:** Activity matching by fitness category and location, Proximity and time-based activity search, Athlete matching by ability level, Create public or private activities, Follow other users, In-activity commenting and discussion, Attendance tracking and notifications

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Pulse HR

[App page](https://appshunter.io/ios/app/pulse-hr/id1631423199)

**In-app purchases:** none


## Frequently asked questions

### Is ROR free?

ROR is free to download, with no in-app purchases.

### Is Pulse HR free?

Pulse HR is free to download, with no in-app purchases.

### Do ROR or Pulse HR have ads?

Neither ROR nor Pulse HR shows ads.

### Which is updated more often, ROR or Pulse HR?

ROR ships an update every 3 months, and Pulse HR monthly. Most recently, ROR was updated on October 25, 2026 and Pulse HR on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*