# Improving You vs The Movement

Improving You and The Movement are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on September 2, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Improving You | The Movement |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/improving-you/id1446445884/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | Every 3 months |
| Monetization | Free | — |
| Size | 213 MB | 16 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Improving You](https://appshunter.io/developer/1446445883) | [Trainin](https://appshunter.io/developer/1732652497) |

## What reviewers say

### Improving You

[App page](https://appshunter.io/ios/app/improving-you/id1446445884)

Track your daily fitness activities, monitor weight and progress, and view 3D exercise demonstrations. Create personalized workouts and earn achievements to stay motivated on your journey to a fit and healthy life.

**Highlights:** Track daily fitness activities, Monitor weight and progress, View 3D exercise demonstrations, Personalized workout creation, Earn achievements, Sync with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### The Movement

[App page](https://appshunter.io/ios/app/the-movement/id6747143673)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Improving You free?

Improving You is free to download, with no in-app purchases.

### Is The Movement free?

The Movement is free to download, with no in-app purchases.

### Do Improving You or The Movement have ads?

Neither Improving You nor The Movement shows ads.

### Which is updated more often, Improving You or The Movement?

Improving You ships an update every 3 months, and The Movement every 3 months. Most recently, Improving You was updated on September 2, 2026 and The Movement on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*