# Power Plate Training vs Red Light Method Studio

The clearest difference is rating: Red Light Method Studio at 5.0 against Power Plate Training's 1.0. Red Light Method Studio also leads on in-app purchases (none vs 3). Power Plate Training's advantage is device support (3 vs 1) and iOS requirement (12.0 vs 16.6). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Power Plate Training sells 3 in-app purchases, starting at $0.49 per month. Red Light Method Studio asks for nothing beyond the download.

Red Light Method Studio holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

Power Plate Training ships an update monthly, Red Light Method Studio every 3 weeks. The most recent releases landed on September 30, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Power Plate Training | Red Light Method Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (2 ratings)](https://appshunter.io/ios/app/power-plate-training/id1446549384/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/red-light-method-studio/id6479454856/reviews)** |
| Number of ratings | 2 | 2 |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 67 MB | 97 MB |
| Requires iOS | **12.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Power Plate GmbH](https://appshunter.io/developer/966957848) | [Red Lite Gym LLC](https://appshunter.io/developer/1623820301) |

## What reviewers say

### Power Plate Training

[App page](https://appshunter.io/ios/app/power-plate-training/id1446549384)

Access over 1,300 training videos and virtual trainers for personalized fitness and health programs. Create custom workouts, adjust intensity, and track progress. Offers offline access and studio integration.

**Highlights:** 1,300+ training videos, Virtual trainers, Customizable workout plans, Adjustable intensity and duration, Offline mode, Studio integration

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Promitraining mit Janine Kunze | $0.49 | per month |
| Monatliches Power Plate Abo | $2.99 | per month |
| Monatliches Power Plate Abo | $5.99 | per month |


### Red Light Method Studio

[App page](https://appshunter.io/ios/app/red-light-method-studio/id6479454856)

Book sessions for a unique fitness experience combining red light therapy and vibration plate exercise. Track your progress, set goals, and stay updated on studio events. Achieve better results by working your body from the inside.

**Highlights:** Effortless class scheduling, Book any class time, Track personal attendance goals, Monitor fitness progress, Stay updated on studio events, Community news updates

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Power Plate Training free?

Power Plate Training is free to download, with in-app purchases available.

### Is Red Light Method Studio free?

Red Light Method Studio is free to download, with no in-app purchases.

### Which has better reviews, Power Plate Training or Red Light Method Studio?

Red Light Method Studio is rated higher. Power Plate Training averages 1.0 out of 5 from 2 ratings, while Red Light Method Studio averages 5.0 from 2 ratings.

### Do Power Plate Training or Red Light Method Studio have ads?

Neither Power Plate Training nor Red Light Method Studio shows ads.

### Which is updated more often, Power Plate Training or Red Light Method Studio?

Power Plate Training ships an update monthly, and Red Light Method Studio every 3 weeks. Most recently, Power Plate Training was updated on September 30, 2026 and Red Light Method Studio on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*