# NourishDIY vs STRONG 50+

The clearest difference is in-app purchases: STRONG 50+ at none against NourishDIY's 1. STRONG 50+ also leads on update cadence (monthly vs every 46 months) and iOS requirement (13.0.0 vs 15.6). On price, ads and device support there is nothing between them.

Both are free to download. NourishDIY sells 1 in-app purchase, starting at $9.99 per year. STRONG 50+ asks for nothing beyond the download.

NourishDIY ships an update every 46 months, STRONG 50+ monthly. The most recent releases landed on October 3, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | NourishDIY | STRONG 50+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/nourishdiy/id1446635875/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 46 months | **Monthly** |
| Monetization | Ad-supported | — |
| Size | 71 MB | 18 MB |
| Requires iOS | 15.6 | **13.0.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [NourishDIY LLC](https://appshunter.io/developer/1446635874) | [Workforce Fitness Solutions](https://appshunter.io/developer/1583059293) |

## What reviewers say

### NourishDIY

[App page](https://appshunter.io/ios/app/nourishdiy/id1446635875)

Discover integrated natural healing methods combining food medicine, essential oils, supplements, yoga, and traditional remedies. Explore diverse healing practices from various cultures to support mind-body wellness.

**Highlights:** Food medicine remedies, Essential oil applications, Supplement information, Yoga therapy techniques, Herbal and traditional remedies, Mind-body connection insights

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| NourishDIY Annual Subscription | $9.99 | per year |


### STRONG 50+

[App page](https://appshunter.io/ios/app/strong-50-plus/id6764876521)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is NourishDIY free?

NourishDIY is free to download, with in-app purchases available.

### Is STRONG 50+ free?

STRONG 50+ is free to download, with no in-app purchases.

### Do NourishDIY or STRONG 50+ have ads?

Neither NourishDIY nor STRONG 50+ shows ads.

### Which is updated more often, NourishDIY or STRONG 50+?

NourishDIY ships an update every 46 months, and STRONG 50+ monthly. Most recently, NourishDIY was updated on October 3, 2026 and STRONG 50+ on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*