# Am I? Depressed vs Depression Tracker

The clearest difference is in-app purchases: Am I? Depressed at none against Depression Tracker's 17. Am I? Depressed also leads on review sentiment (100% vs 75%) and iOS requirement (9.0 vs 15.5). Depression Tracker's advantage is device support (4 vs 2). On price, update cadence and ads there is nothing between them.

Both are free to download. Depression Tracker sells 17 in-app purchases, starting at $4.95 per month. Am I? Depressed asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on October 14, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Am I? Depressed | Depression Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.3 (12 ratings)](https://appshunter.io/ios/app/depression-tracker/id6474817935/reviews)** |
| Number of ratings | — | **12** |
| Positive reviews | **100.0% of reviews** | 75.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | Every 3 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 238 MB | 216 MB |
| Requires iOS | **9.0** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Red Square Labs Inc.](https://appshunter.io/developer/925376468) | [Digital Therapeutics](https://appshunter.io/developer/1721663167) |

## What reviewers say

### Am I? Depressed

[App page](https://appshunter.io/ios/app/am-i-depressed/id1447208319)

Explore your mood and learn strategies for dealing with sadness or low energy. This app provides information and activities to help you understand if your mood is a concern and offers guidance for improvement. It's designed for young people but can be used by adults.

**Highlights:** Mood exploration tool, Depression sign recognition, Personalized helpful activities, Mood management strategies, Goal setting for mood improvement, Youth-designed content

**Features:** macOS Compatibility

**In-app purchases:** none


### Depression Tracker

[App page](https://appshunter.io/ios/app/depression-tracker/id6474817935)

This app helps manage Major Depressive Disorder through mood logging, symptom identification, and personalized insights. It offers healthcare integration, customizable goals, and self-care tools like mindfulness exercises and CBT modules.

**Highlights:** Comprehensive mood monitoring, Personalized insights and progress tracking, Seamless healthcare integration, Customizable experience with adaptive reminders, Holistic self-care tools including mindfulness and CBT, Educational resources and symptom encyclopedia

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| steady pass | $4.95 | per month |
| easy pass | $5.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $9.99 | per month |
| carey ai max | $19.99 | per month |
| yearly access | $19.99 | per year |
| smart pass | $24.99 | per year |
| carey ai ultra | $29.99 | per month |
| Premium Yearly | $34.99 | per year |
| plus | $34.99 | per year |
| limited discount | $34.99 | per year |
| Extended Trial | $39.99 | per year |
| yearly access | $44.99 | per year |
| 7-Day Trial | $49.99 | per year |
| store credit | $1.99 | one-time |
| carey ai credits | $8.99 | one-time |
| lifetime upgrade | $119.99 | one-time |


## Frequently asked questions

### Is Am I? Depressed free?

Am I? Depressed is free to download, with no in-app purchases.

### Is Depression Tracker free?

Depression Tracker is free to download, with in-app purchases available.

### Do Am I? Depressed or Depression Tracker have ads?

Neither Am I? Depressed nor Depression Tracker shows ads.

### Which is updated more often, Am I? Depressed or Depression Tracker?

Am I? Depressed ships an update every 3 months, and Depression Tracker every 3 months. Most recently, Am I? Depressed was updated on October 14, 2026 and Depression Tracker on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*