# SBODY vs LNOW

The clearest difference is update cadence: LNOW at every 10 days against SBODY's monthly. SBODY's advantage is iOS requirement (9.0 vs 12.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SBODY ships an update monthly, LNOW every 10 days. The most recent releases landed on October 25, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | SBODY | LNOW |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/lnow/id6670735214/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 10 days** |
| Monetization | — | Free |
| Size | 44 MB | 50 MB |
| Requires iOS | **9.0** | 12.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [传凤 张](https://appshunter.io/developer/1504033117) | [杭州蓝堡电子商务集团有限公司](https://appshunter.io/developer/1728425449) |

## What reviewers say

### SBODY

[App page](https://appshunter.io/ios/app/sbody/id1447341910)

**Features:** macOS Compatibility

**In-app purchases:** none


### LNOW

[App page](https://appshunter.io/ios/app/lnow/id6670735214)

This app connects to cardio equipment via Bluetooth to track exercise data. It offers various training modes, including live and course videos, and provides guidance on using sports equipment correctly. Users can switch between languages and regions.

**Highlights:** Bluetooth cardio equipment connection, Live video training, Course video workouts, Free training mode, Equipment usage guidance, Multi-language support, Regional switching

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SBODY free?

SBODY is free to download, with no in-app purchases.

### Is LNOW free?

LNOW is free to download, with no in-app purchases.

### Do SBODY or LNOW have ads?

Neither SBODY nor LNOW shows ads.

### Which is updated more often, SBODY or LNOW?

SBODY ships an update monthly, and LNOW every 10 days. Most recently, SBODY was updated on October 25, 2026 and LNOW on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*