# Sleep vs IQProtein

The clearest difference is rating: IQProtein at 5.0 against Sleep's 4.3. IQProtein also leads on review sentiment (100% vs 60%) and in-app purchases (none vs 12). Sleep's advantage is update cadence (every 3 weeks vs every 5 months) and ratings volume (9.8K vs 5). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Sleep sells 12 in-app purchases, starting at $2.99 per 7 days. IQProtein asks for nothing beyond the download.

IQProtein holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Sleep has 9.8K ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 60% of Sleep's written reviews are positive against 100% of IQProtein's.

Sleep ships an update every 3 weeks, IQProtein every 5 months. The most recent releases landed on October 31, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Sleep | IQProtein |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (9.8K ratings)](https://appshunter.io/ios/app/sleep/id1447478883/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/iqprotein/id1516358400/reviews)** |
| Number of ratings | **9.8K** | 5 |
| Positive reviews | 59.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 5 months |
| Monetization | Subscription | **Free** |
| Size | 61 MB | 64 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Mosaic S.r.l.](https://appshunter.io/developer/570748343) | [Ahmed Aws](https://appshunter.io/developer/1516358399) |

## What reviewers say

### Sleep

[App page](https://appshunter.io/ios/app/sleep/id1447478883)

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

**Highlights:** Bedtime stories, Sleep meditations, Extensive sound library, Fade out timer, Bedtime reminder

**Features:** Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Pro | $2.99 | per 7 days |
| Weekly Pro with Free Trial | $2.99 | per 7 days |
| Weekly Premium with Free Trial | $3.99 | per 7 days |
| Weekly Bundle - Free Trial | $3.99 | per 7 days |
| Weekly Bundle - No Free Trial | $3.99 | per 7 days |
| Help fall asleep | $4.99 | per 7 days |
| Weekly Premium with Free Trial | $4.99 | per 7 days |
| Weekly Bundle | $4.99 | per 7 days |
| Weekly Bundle with Free Trial | $4.99 | per 7 days |
| Bundle - Weekly - Free Trial | $6.99 | per 7 days |
| Bundle - Weekly | $6.99 | per 7 days |
| Monthly Pro with Free Trial | $9.99 | per month |

**What reviewers like**

- 🌙 Relaxing and calming sounds
- 🌟 Customizable sound mixing
- 🕰️ Sleep timer feature
- 🌊 Variety of nature/ambient sounds
- 📚 Soothing bedtime stories

**What reviewers complain about**

- 💰 Excessive premium subscription cost
- 🔒 Limited free features
- 🙄 Aggressive upselling for premium
- 🔇 Subpar quality of some free sounds
- 🤖 Robotic/unnatural narration in stories

**Reported bugs**

- Sound playback stops when screen is locked
- Frequent app crashes on older devices

**Requested features**

- More free sound options
- Ability to save custom sound mixes
- Integration with smart home devices
- Offline mode for sound playback
- Personalized sleep tracking and analysis


### IQProtein

[App page](https://appshunter.io/ios/app/iqprotein/id1516358400)

Easily order your favorite, authentic dietary supplements and have them delivered to you. Enjoy a seamless shopping experience from product search to delivery, with payment upon receipt. Find proteins, amino acids, fat burners, and everything for fitness and bodybuilding.

**Highlights:** Order favorite supplements, Authentic products, Easy delivery, Payment on receipt, Proteins and amino acids, Fat burners and fitness gear

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Sleep free?

Sleep is free to download, with in-app purchases available.

### Is IQProtein free?

IQProtein is free to download, with no in-app purchases.

### Which has better reviews, Sleep or IQProtein?

IQProtein is rated higher. Sleep averages 4.3 out of 5 from 9.8K ratings, while IQProtein averages 5.0 from 5 ratings.

### Do Sleep or IQProtein have ads?

Neither Sleep nor IQProtein shows ads.

### Which is updated more often, Sleep or IQProtein?

Sleep ships an update every 3 weeks, and IQProtein every 5 months. Most recently, Sleep was updated on October 31, 2026 and IQProtein on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*