# Sleep vs Stretch Go

The clearest difference is monetization model: Stretch Go at free with in-app purchases against Sleep's subscription. Sleep's advantage is review sentiment (60% vs 31%) and ratings volume (9.8K vs 2.9K). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Sleep sells 12 in-app purchases, starting at $2.99 per 7 days and Stretch Go sells 16 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Stretch Go holds the better App Store score, 4.5 against 4.3. Both are backed by a comparable volume of ratings — 9.8K and 2.9K respectively. Written reviews complicate that: 60% of Sleep's written reviews are positive against 31% of Stretch Go's, so the app with the better star average is not the one people write more warmly about.

Sleep ships an update every 3 weeks, Stretch Go every 10 days. Both last shipped on October 27, 2026.

## The numbers

| Metric | Sleep | Stretch Go |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (9.8K ratings)](https://appshunter.io/ios/app/sleep/id1447478883/reviews) | **[4.5 (2.9K ratings)](https://appshunter.io/ios/app/stretch-go-stretching-splits/id6738283379/reviews)** |
| Number of ratings | **9.8K** | 2.9K |
| Positive reviews | **59.9% of reviews** | 30.8% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 10 days** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 61 MB | 254 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Mosaic S.r.l.](https://appshunter.io/developer/570748343) | [App Rover](https://appshunter.io/developer/1448355489) |

## What reviewers say

### Sleep

[App page](https://appshunter.io/ios/app/sleep/id1447478883)

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

**Highlights:** Bedtime stories, Sleep meditations, Extensive sound library, Fade out timer, Bedtime reminder

**Features:** Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Pro | $2.99 | per 7 days |
| Weekly Pro with Free Trial | $2.99 | per 7 days |
| Weekly Premium with Free Trial | $3.99 | per 7 days |
| Weekly Bundle - Free Trial | $3.99 | per 7 days |
| Weekly Bundle - No Free Trial | $3.99 | per 7 days |
| Help fall asleep | $4.99 | per 7 days |
| Weekly Premium with Free Trial | $4.99 | per 7 days |
| Weekly Bundle | $4.99 | per 7 days |
| Weekly Bundle with Free Trial | $4.99 | per 7 days |
| Bundle - Weekly - Free Trial | $6.99 | per 7 days |
| Bundle - Weekly | $6.99 | per 7 days |
| Monthly Pro with Free Trial | $9.99 | per month |

**What reviewers like**

- 🌙 Relaxing and calming sounds
- 🌟 Customizable sound mixing
- 🕰️ Sleep timer feature
- 🌊 Variety of nature/ambient sounds
- 📚 Soothing bedtime stories

**What reviewers complain about**

- 💰 Excessive premium subscription cost
- 🔒 Limited free features
- 🙄 Aggressive upselling for premium
- 🔇 Subpar quality of some free sounds
- 🤖 Robotic/unnatural narration in stories

**Reported bugs**

- Sound playback stops when screen is locked
- Frequent app crashes on older devices

**Requested features**

- More free sound options
- Ability to save custom sound mixes
- Integration with smart home devices
- Offline mode for sound playback
- Personalized sleep tracking and analysis


### Stretch Go

[App page](https://appshunter.io/ios/app/stretch-go-stretching-splits/id6738283379)

Improve your flexibility, reduce stress, and enhance your posture with guided stretching routines. This app offers personalized plans, clear instructions, and progress tracking to help you achieve your wellness goals. Suitable for all fitness levels, it provides varied routines for any time of day and can be used offline.

**Highlights:** Customizable stretching plans, Step-by-step visual guidance, Progress monitoring, Daily scheduling reminders, Routines for various times and needs, Offline access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stretch Go Premium | $3.99 | per 7 days |
| Stretch Go Premium | $3.99 | per 7 days |
| Stretch Go Premium | $3.99 | per 7 days |
| Premium | $5.99 | per 7 days |
| Stretch Go Premium | $7.99 | per 7 days |
| Stretch Go Premium | $7.99 | per 7 days |
| Stretch Go Premium | $7.99 | per 7 days |
| Stretch Go Premium | $9.99 | per 7 days |
| Stretch Go Premium | $9.99 | per year |
| Stretch Go Premium | $19.99 | per year |
| Stretch Go Premium | $19.99 | per year |
| Stretch Go Premium | $19.99 | per year |
| Stretching Go Premium | $39.99 | per year |
| Premium | $69.99 | per year |
| Stretch Go Premium | $99.99 | per year |
| Stretch Go Premium | $99.99 | per year |

**What reviewers like**

- 👍 Helps with flexibility and weight
- 🌟 Fun and effective way to stretch
- 💪 Improves muscles and overall health
- 🤸‍♀️ Helpful for dance and other activities

**What reviewers complain about**

- 💰 Expensive weekly subscription
- 🔒 Most features locked behind paywall
- 🤔 Questionable value of premium content

**Reported bugs**

- Phone turns off during workouts
- Stretching routines don't make much sense

**Requested features**

- More free stretching routines and tutorials
- Clearer instructions and progression plans


## Frequently asked questions

### Is Sleep free?

Sleep is free to download, with in-app purchases available.

### Is Stretch Go free?

Stretch Go is free to download, with in-app purchases available.

### Which has better reviews, Sleep or Stretch Go?

Stretch Go is rated higher. Sleep averages 4.3 out of 5 from 9.8K ratings, while Stretch Go averages 4.5 from 2.9K ratings.

### Do Sleep or Stretch Go have ads?

Neither Sleep nor Stretch Go shows ads.

### Which is updated more often, Sleep or Stretch Go?

Sleep ships an update every 3 weeks, and Stretch Go every 10 days. Most recently, Sleep was updated on October 27, 2026 and Stretch Go on October 27, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*