# Momstrong Move vs Elevate Lacrosse

The clearest difference is rating: Momstrong Move at 5.0 against Elevate Lacrosse's 4.0. Momstrong Move also leads on update cadence (every 5 days vs every 35 months) and ratings volume (446 vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Momstrong Move holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: Momstrong Move has 446 ratings behind it against 2, so its average is the more settled of the two.

Momstrong Move ships an update every 5 days, Elevate Lacrosse every 35 months. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Momstrong Move | Elevate Lacrosse |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (446 ratings)](https://appshunter.io/ios/app/momstrong-move/id1447765301/reviews)** | [4.0 (2 ratings)](https://appshunter.io/ios/app/elevate-lacrosse/id1600016346/reviews) |
| Number of ratings | **446** | 2 |
| Positive reviews | 98.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 35 months |
| Monetization | Free | Free |
| Size | 31 MB | 150 MB |
| Requires iOS | **11.0** | 12.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Meg Miles](https://appshunter.io/developer/1447765090) | [Elevate Lacrosse, Inc.](https://appshunter.io/developer/1600016348) |

## What reviewers say

### Momstrong Move

[App page](https://appshunter.io/ios/app/momstrong-move/id1447765301)

Access at-home and gym workout plans designed for any fitness level. Follow video and written instructions, track your progress, and receive weekly motivation. Join a community committed to health and fitness.

**Highlights:** At-home workouts, Gym workouts, Video and written instructions, Progress tracking, Weekly motivation, Community support

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Challenging and effective workouts
- 👍 Variety of workouts and exercises
- 👍 Positive and motivating trainer
- 👍 Convenient at-home workouts
- 👍 Affordable subscription

**What reviewers complain about**

- ⏱️ Workouts move too quickly at times
- 🤔 Inconsistent exercise naming conventions

**Reported bugs**

- App crashes or freezes occasionally

**Requested features**

- Interactive workout calendar
- Ability to log workouts and track progress


### Elevate Lacrosse

[App page](https://appshunter.io/ios/app/elevate-lacrosse/id1600016346)

Easily book lacrosse lessons, training sessions, and classes in the Suwanee, GA area. Browse available services, view instructor options, and make secure payments for packages and merchandise.

**Highlights:** Book private lessons and training, Browse class schedules, View service provider options, Purchase packages and merchandise, Secure payment processing, View business hours and contact info

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Momstrong Move free?

Momstrong Move is free to download, with no in-app purchases.

### Is Elevate Lacrosse free?

Elevate Lacrosse is free to download, with no in-app purchases.

### Which has better reviews, Momstrong Move or Elevate Lacrosse?

Momstrong Move is rated higher. Momstrong Move averages 5.0 out of 5 from 446 ratings, while Elevate Lacrosse averages 4.0 from 2 ratings.

### Do Momstrong Move or Elevate Lacrosse have ads?

Neither Momstrong Move nor Elevate Lacrosse shows ads.

### Which is updated more often, Momstrong Move or Elevate Lacrosse?

Momstrong Move ships an update every 5 days, and Elevate Lacrosse every 35 months. Most recently, Momstrong Move was updated on November 2, 2026 and Elevate Lacrosse on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*