# 30 Day Splits Challenge vs Splits Training, Do the Splits

The clearest difference is rating: Splits Training, Do the Splits at 4.8 against 30 Day Splits Challenge's 3.9. Splits Training, Do the Splits also leads on review sentiment (77% vs 52%) and update cadence (every 2 months vs every 9 months). 30 Day Splits Challenge's advantage is monetization model (free with in-app purchases vs subscription). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 30 Day Splits Challenge sells 14 one-off in-app purchases and Splits Training, Do the Splits sells 2 in-app purchases, starting at $19.99 per year. Whichever you choose, the download price is not the number that matters.

Splits Training, Do the Splits holds the better App Store score, 4.8 against 3.9. That said, the two scores are not equally well evidenced: Splits Training, Do the Splits has 3.7K ratings behind it against 82, so its average is the more settled of the two. Written reviews point the same way: 52% of 30 Day Splits Challenge's written reviews are positive against 77% of Splits Training, Do the Splits's.

30 Day Splits Challenge ships an update every 9 months, Splits Training, Do the Splits every 2 months. The most recent releases landed on October 24, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | 30 Day Splits Challenge | Splits Training, Do the Splits |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.9 (82 ratings)](https://appshunter.io/ios/app/30-day-splits-challenge/id1447798498/reviews) | **[4.8 (3.7K ratings)](https://appshunter.io/ios/app/splits-training-do-the-splits/id1474947640/reviews)** |
| Number of ratings | 82 | **3.7K** |
| Positive reviews | 52.0% of reviews | **76.6% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 9 months | **Every 2 months** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 44 MB | 92 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [Leap Health](https://appshunter.io/developer/1687598595) |

## What reviewers say

### 30 Day Splits Challenge

[App page](https://appshunter.io/ios/app/30-day-splits-challenge/id1447798498)

This 30-day program uses a mix of active and passive stretching to improve flexibility, increase range of motion, and reduce injury risk. It's designed to help users achieve greater flexibility, even if they've struggled with other methods.

**Highlights:** 30-day flexibility program, Active stretching techniques, Passive stretching techniques, Increase range of motion, Reduce injury risk, Improve posture

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Create Workouts | $0.99 | one-time |
| For Beginners | $1.99 | one-time |
| Full Body Stretching | $1.99 | one-time |
| Upper Body Stretching | $1.99 | one-time |
| 60 Day Splits Challenge | $1.99 | one-time |
| Yoga for Flexibility | $1.99 | one-time |
| Core and Flexibility Workout | $1.99 | one-time |
| Toe Touch Challenge | $1.99 | one-time |
| Learn the Middle Splits | $1.99 | one-time |
| 30 Day Splits Challenge | $1.99 | one-time |
| How to Do a Scorpion Stretch | $1.99 | one-time |
| Create Challenges | $2.99 | one-time |
| Full Bundle | $5.99 | one-time |


### Splits Training, Do the Splits

[App page](https://appshunter.io/ios/app/splits-training-do-the-splits/id1474947640)

Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.

**Highlights:** Splits training for all levels, Step-by-step directions, 30-day splits challenge, Customizable training plans, Animation and video guides, Progress tracking, Sync with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yearly subscription | $19.99 | per year |
| Remove Ads | $5.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Effective for improving flexibility
- 💪 Helps achieve splits
- 🎨 Customizable workouts
- 🔍 Tracks progress well

**What reviewers complain about**

- 💰 Some features require paid subscription
- 🤔 Unrealistic expectations for 30-day splits
- 🤕 Can cause muscle soreness/injury if not careful
- 🔢 Limited exercise variety over time

**Reported bugs**

- Difficulty deleting account or managing subscription
- Inconsistent exercise thumbnails in custom workouts
- Workouts disappearing after 30 days

**Requested features**

- Before and after photo tracking
- More free exercise options
- Personalized workout plans
- Integration with fitness trackers


## Frequently asked questions

### Is 30 Day Splits Challenge free?

30 Day Splits Challenge is free to download, with in-app purchases available.

### Is Splits Training, Do the Splits free?

Splits Training, Do the Splits is free to download, with in-app purchases available.

### Which has better reviews, 30 Day Splits Challenge or Splits Training, Do the Splits?

Splits Training, Do the Splits is rated higher. 30 Day Splits Challenge averages 3.9 out of 5 from 82 ratings, while Splits Training, Do the Splits averages 4.8 from 3.7K ratings.

### Do 30 Day Splits Challenge or Splits Training, Do the Splits have ads?

Both 30 Day Splits Challenge and Splits Training, Do the Splits show ads.

### Which is updated more often, 30 Day Splits Challenge or Splits Training, Do the Splits?

30 Day Splits Challenge ships an update every 9 months, and Splits Training, Do the Splits every 2 months. Most recently, 30 Day Splits Challenge was updated on October 24, 2026 and Splits Training, Do the Splits on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*