# 30 Day Splits Challenge vs Flexibility Trainer

The clearest difference is rating: Flexibility Trainer at 4.3 against 30 Day Splits Challenge's 3.9. Flexibility Trainer also leads on update cadence (every 3 months vs every 9 months) and review sentiment (64% vs 52%). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. 30 Day Splits Challenge sells 14 one-off in-app purchases and Flexibility Trainer sells 11 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Flexibility Trainer holds the better App Store score, 4.3 against 3.9. Both are backed by a comparable volume of ratings — 82 and 52 respectively. Written reviews point the same way: 52% of 30 Day Splits Challenge's written reviews are positive against 64% of Flexibility Trainer's.

30 Day Splits Challenge ships an update every 9 months, Flexibility Trainer every 3 months. The most recent releases landed on October 14, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | 30 Day Splits Challenge | Flexibility Trainer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.9 (82 ratings)](https://appshunter.io/ios/app/30-day-splits-challenge/id1447798498/reviews) | **[4.3 (52 ratings)](https://appshunter.io/ios/app/flexibility-trainer/id1509292943/reviews)** |
| Number of ratings | **82** | 52 |
| Positive reviews | 52.0% of reviews | **64.3% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 9 months | **Every 3 months** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 44 MB | 44 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [Samantha Roobol](https://appshunter.io/developer/1415281405) |

## What reviewers say

### 30 Day Splits Challenge

[App page](https://appshunter.io/ios/app/30-day-splits-challenge/id1447798498)

This 30-day program uses a mix of active and passive stretching to improve flexibility, increase range of motion, and reduce injury risk. It's designed to help users achieve greater flexibility, even if they've struggled with other methods.

**Highlights:** 30-day flexibility program, Active stretching techniques, Passive stretching techniques, Increase range of motion, Reduce injury risk, Improve posture

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Create Workouts | $0.99 | one-time |
| For Beginners | $1.99 | one-time |
| Full Body Stretching | $1.99 | one-time |
| Upper Body Stretching | $1.99 | one-time |
| 60 Day Splits Challenge | $1.99 | one-time |
| Yoga for Flexibility | $1.99 | one-time |
| Core and Flexibility Workout | $1.99 | one-time |
| Toe Touch Challenge | $1.99 | one-time |
| Learn the Middle Splits | $1.99 | one-time |
| 30 Day Splits Challenge | $1.99 | one-time |
| How to Do a Scorpion Stretch | $1.99 | one-time |
| Create Challenges | $2.99 | one-time |
| Full Bundle | $5.99 | one-time |


### Flexibility Trainer

[App page](https://appshunter.io/ios/app/flexibility-trainer/id1509292943)

Achieve your flexibility goals with a 30-day program designed for beginners. This app uses active and passive stretching techniques to improve hamstring, thigh, and hip flexibility, promoting better blood circulation. Sessions are designed to be completed in just ten minutes daily.

**Highlights:** 30-day flexibility program, Active and passive stretching, Improves hamstring, thigh, hip flexibility, Promotes blood circulation, Beginner-friendly, 10-minute daily sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Exercises for beginners | $1.99 | one-time |
| Yoga Poses for Flexibility | $1.99 | one-time |
| Middle Split in 30 Days | $1.99 | one-time |
| Improve Upper Body Flexibility | $1.99 | one-time |
| Learn the Splits in 60 Days | $1.99 | one-time |
| The 30 Day Splits Challenge | $1.99 | one-time |
| How to Do a Scorpion Stretch | $1.99 | one-time |
| Core and Flexibility Workouts | $1.99 | one-time |
| Toe Touch Flexibility | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


## Frequently asked questions

### Is 30 Day Splits Challenge free?

30 Day Splits Challenge is free to download, with in-app purchases available.

### Is Flexibility Trainer free?

Flexibility Trainer is free to download, with in-app purchases available.

### Which has better reviews, 30 Day Splits Challenge or Flexibility Trainer?

Flexibility Trainer is rated higher. 30 Day Splits Challenge averages 3.9 out of 5 from 82 ratings, while Flexibility Trainer averages 4.3 from 52 ratings.

### Do 30 Day Splits Challenge or Flexibility Trainer have ads?

Both 30 Day Splits Challenge and Flexibility Trainer show ads.

### Which is updated more often, 30 Day Splits Challenge or Flexibility Trainer?

30 Day Splits Challenge ships an update every 9 months, and Flexibility Trainer every 3 months. Most recently, 30 Day Splits Challenge was updated on October 14, 2026 and Flexibility Trainer on October 13, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*