# 30 Day Splits Challenge vs Stretching Flexibility Splits

The clearest difference is review sentiment: Stretching Flexibility Splits at 100% against 30 Day Splits Challenge's 52%. Stretching Flexibility Splits also leads on update cadence (every 2 months vs every 9 months) and iOS requirement (11.0 vs 15.6). 30 Day Splits Challenge's advantage is rating (3.9 vs 2.5) and ratings volume (82 vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. 30 Day Splits Challenge sells 14 one-off in-app purchases and Stretching Flexibility Splits sells 5 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

30 Day Splits Challenge holds the better App Store score, 3.9 against 2.5. That said, the two scores are not equally well evidenced: 30 Day Splits Challenge has 82 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 52% of 30 Day Splits Challenge's written reviews are positive against 100% of Stretching Flexibility Splits's, so the app with the better star average is not the one people write more warmly about.

30 Day Splits Challenge ships an update every 9 months, Stretching Flexibility Splits every 2 months. The most recent releases landed on October 24, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | 30 Day Splits Challenge | Stretching Flexibility Splits |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.9 (82 ratings)](https://appshunter.io/ios/app/30-day-splits-challenge/id1447798498/reviews)** | [2.5 (2 ratings)](https://appshunter.io/ios/app/stretching-flexibility-splits/id1513103608/reviews) |
| Number of ratings | **82** | 2 |
| Positive reviews | 52.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 9 months | **Every 2 months** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 44 MB | 59 MB |
| Requires iOS | 15.6 | **11.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [Meital Goor](https://appshunter.io/developer/1477741177) |

## What reviewers say

### 30 Day Splits Challenge

[App page](https://appshunter.io/ios/app/30-day-splits-challenge/id1447798498)

This 30-day program uses a mix of active and passive stretching to improve flexibility, increase range of motion, and reduce injury risk. It's designed to help users achieve greater flexibility, even if they've struggled with other methods.

**Highlights:** 30-day flexibility program, Active stretching techniques, Passive stretching techniques, Increase range of motion, Reduce injury risk, Improve posture

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Create Workouts | $0.99 | one-time |
| For Beginners | $1.99 | one-time |
| Full Body Stretching | $1.99 | one-time |
| Upper Body Stretching | $1.99 | one-time |
| 60 Day Splits Challenge | $1.99 | one-time |
| Yoga for Flexibility | $1.99 | one-time |
| Core and Flexibility Workout | $1.99 | one-time |
| Toe Touch Challenge | $1.99 | one-time |
| Learn the Middle Splits | $1.99 | one-time |
| 30 Day Splits Challenge | $1.99 | one-time |
| How to Do a Scorpion Stretch | $1.99 | one-time |
| Create Challenges | $2.99 | one-time |
| Full Bundle | $5.99 | one-time |


### Stretching Flexibility Splits

[App page](https://appshunter.io/ios/app/stretching-flexibility-splits/id1513103608)

Improve your range of motion and reduce muscle tension with guided stretching routines. This app offers exercises for various body parts and activities, helping you avoid injuries and enhance flexibility. Suitable for all ages and fitness levels.

**Highlights:** Stretching exercises for different body parts, Full body stretches, Stretches for prolonged sitting, Upper body and lower body routines, Hip flexor and hamstring stretches, Injury prevention guidance

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stretch Your Self! Full eBook | $1.99 | one-time |
| Stretch You Self! Audiobook | $1.99 | one-time |
| Stertch Your Self! Offer | $2.99 | one-time |
| Stretch Your Self! Video+eBook | $4.99 | one-time |
| Stretch Your Self! All Secrets | $14.99 | one-time |


## Frequently asked questions

### Is 30 Day Splits Challenge free?

30 Day Splits Challenge is free to download, with in-app purchases available.

### Is Stretching Flexibility Splits free?

Stretching Flexibility Splits is free to download, with in-app purchases available.

### Which has better reviews, 30 Day Splits Challenge or Stretching Flexibility Splits?

30 Day Splits Challenge is rated higher. 30 Day Splits Challenge averages 3.9 out of 5 from 82 ratings, while Stretching Flexibility Splits averages 2.5 from 2 ratings.

### Do 30 Day Splits Challenge or Stretching Flexibility Splits have ads?

Both 30 Day Splits Challenge and Stretching Flexibility Splits show ads.

### Which is updated more often, 30 Day Splits Challenge or Stretching Flexibility Splits?

30 Day Splits Challenge ships an update every 9 months, and Stretching Flexibility Splits every 2 months. Most recently, 30 Day Splits Challenge was updated on October 24, 2026 and Stretching Flexibility Splits on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*