# 30 Day Splits Challenge vs Help Care

The clearest difference is in-app purchases: Help Care at none against 30 Day Splits Challenge's 14. Help Care also leads on ads (none vs shown) and update cadence (every 4 months vs every 9 months). On price and device support there is nothing between them.

Both are free to download. 30 Day Splits Challenge sells 14 one-off in-app purchases. Help Care asks for nothing beyond the download.

30 Day Splits Challenge ships an update every 9 months, Help Care every 4 months. The most recent releases landed on October 24, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | 30 Day Splits Challenge | Help Care |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.9 (82 ratings)](https://appshunter.io/ios/app/30-day-splits-challenge/id1447798498/reviews)** | — |
| Number of ratings | **82** | — |
| Positive reviews | 52.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 9 months | **Every 4 months** |
| Monetization | Free with in-app purchases | — |
| Size | 44 MB | 83 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [Gulliver srl](https://appshunter.io/developer/518244902) |

## What reviewers say

### 30 Day Splits Challenge

[App page](https://appshunter.io/ios/app/30-day-splits-challenge/id1447798498)

This 30-day program uses a mix of active and passive stretching to improve flexibility, increase range of motion, and reduce injury risk. It's designed to help users achieve greater flexibility, even if they've struggled with other methods.

**Highlights:** 30-day flexibility program, Active stretching techniques, Passive stretching techniques, Increase range of motion, Reduce injury risk, Improve posture

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Create Workouts | $0.99 | one-time |
| For Beginners | $1.99 | one-time |
| Full Body Stretching | $1.99 | one-time |
| Upper Body Stretching | $1.99 | one-time |
| 60 Day Splits Challenge | $1.99 | one-time |
| Yoga for Flexibility | $1.99 | one-time |
| Core and Flexibility Workout | $1.99 | one-time |
| Toe Touch Challenge | $1.99 | one-time |
| Learn the Middle Splits | $1.99 | one-time |
| 30 Day Splits Challenge | $1.99 | one-time |
| How to Do a Scorpion Stretch | $1.99 | one-time |
| Create Challenges | $2.99 | one-time |
| Full Bundle | $5.99 | one-time |


### Help Care

[App page](https://appshunter.io/ios/app/help-care/id1578884499)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is 30 Day Splits Challenge free?

30 Day Splits Challenge is free to download, with in-app purchases available.

### Is Help Care free?

Help Care is free to download, with no in-app purchases.

### Do 30 Day Splits Challenge or Help Care have ads?

30 Day Splits Challenge shows ads; Help Care does not.

### Which is updated more often, 30 Day Splits Challenge or Help Care?

30 Day Splits Challenge ships an update every 9 months, and Help Care every 4 months. Most recently, 30 Day Splits Challenge was updated on October 24, 2026 and Help Care on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*