# App de Fysio vs Grip Nijmegen

The clearest difference is iOS requirement: Grip Nijmegen at 15.1 against App de Fysio's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

App de Fysio ships an update every 2 months, Grip Nijmegen every 3 months. The most recent releases landed on October 24, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | App de Fysio | Grip Nijmegen |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 3 months |
| Size | 123 MB | 28 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Onderlinge Waarborgmaatschappij CZ groep U.A.](https://appshunter.io/developer/570626148) | [Dewi Online B.V.](https://appshunter.io/developer/1688990530) |

## What reviewers say

### App de Fysio

[App page](https://appshunter.io/ios/app/app-de-fysio/id1447804912)

**Features:** Apple Watch app

**In-app purchases:** none


### Grip Nijmegen

[App page](https://appshunter.io/ios/app/grip-nijmegen/id1516635098)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is App de Fysio free?

App de Fysio is free to download, with no in-app purchases.

### Is Grip Nijmegen free?

Grip Nijmegen is free to download, with no in-app purchases.

### Do App de Fysio or Grip Nijmegen have ads?

Neither App de Fysio nor Grip Nijmegen shows ads.

### Which is updated more often, App de Fysio or Grip Nijmegen?

App de Fysio ships an update every 2 months, and Grip Nijmegen every 3 months. Most recently, App de Fysio was updated on October 24, 2026 and Grip Nijmegen on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*