# Running training vs Pump It App

The clearest difference is device support: Running training at 3 against Pump It App's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Running training sells 5 in-app purchases, starting at $2.99 per month and Pump It App sells 4 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Running training ships an update every 2 weeks, Pump It App every 9 days. The most recent releases landed on October 12, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Running training | Pump It App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pump-it-app-workout-tracker/id6792079083/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 9 days** |
| Size | 219 MB | 28 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Seitz Ventures UG (haftungsbeschrankt)](https://appshunter.io/developer/1447809862) | [941AM](https://appshunter.io/developer/6792079085) |

## What reviewers say

### Running training

[App page](https://appshunter.io/ios/app/running-training/id1447809863)

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Monat Coaching | $2.99 | per month |
| 8 Wochen Coaching | $13.49 | per 2 months |
| 3 Monate Coaching | $17.99 | per 3 months |
| 6 Monate Coaching | $24.99 | per 6 months |
| 12 Monate Coaching | $44.99 | per year |


### Pump It App

[App page](https://appshunter.io/ios/app/pump-it-app-workout-tracker/id6792079083)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pumpitapp PRO | $5.99 | per 7 days |
| Pumpitapp PRO | $14.99 | per month |
| Pumpitapp PRO | $34.99 | per year |
| Pumpitapp PRO | $49.99 | per year |


## Frequently asked questions

### Is Running training free?

Running training is free to download, with in-app purchases available.

### Is Pump It App free?

Pump It App is free to download, with in-app purchases available.

### Do Running training or Pump It App have ads?

Neither Running training nor Pump It App shows ads.

### Which is updated more often, Running training or Pump It App?

Running training ships an update every 2 weeks, and Pump It App every 9 days. Most recently, Running training was updated on October 12, 2026 and Pump It App on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*