# Running training vs Workout Tracker

The clearest difference is update cadence: Workout Tracker at every 5 days against Running training's every 2 weeks. Running training's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Running training sells 5 in-app purchases, starting at $2.99 per month and Workout Tracker sells 1 in-app purchase, starting at $49.99 per year. Whichever you choose, the download price is not the number that matters.

Running training ships an update every 2 weeks, Workout Tracker every 5 days. The most recent releases landed on October 12, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Running training | Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 5 days** |
| Size | 219 MB | 29 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Seitz Ventures UG (haftungsbeschrankt)](https://appshunter.io/developer/1447809862) | [941AM](https://appshunter.io/developer/6792079085) |

## What reviewers say

### Running training

[App page](https://appshunter.io/ios/app/running-training/id1447809863)

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Monat Coaching | $2.99 | per month |
| 8 Wochen Coaching | $13.49 | per 2 months |
| 3 Monate Coaching | $17.99 | per 3 months |
| 6 Monate Coaching | $24.99 | per 6 months |
| 12 Monate Coaching | $44.99 | per year |


### Workout Tracker

[App page](https://appshunter.io/ios/app/workout-tracker-pump-it-app/id6792079083)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pumpitapp PRO | $49.99 | per year |


## Frequently asked questions

### Is Running training free?

Running training is free to download, with in-app purchases available.

### Is Workout Tracker free?

Workout Tracker is free to download, with in-app purchases available.

### Do Running training or Workout Tracker have ads?

Neither Running training nor Workout Tracker shows ads.

### Which is updated more often, Running training or Workout Tracker?

Running training ships an update every 2 weeks, and Workout Tracker every 5 days. Most recently, Running training was updated on October 12, 2026 and Workout Tracker on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*