# Gym Buddy vs Overload

The clearest difference is rating: Overload at 5.0 against Gym Buddy's 4.1. Gym Buddy's advantage is ratings volume (54 vs 1) and update cadence (every 10 days vs every 6 weeks). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Gym Buddy sells 2 in-app purchases, starting at $4.99 per month and Overload sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Overload holds the better App Store score, 5.0 against 4.1. That said, the two scores are not equally well evidenced: Gym Buddy has 54 ratings behind it against 1, so its average is the more settled of the two.

Gym Buddy ships an update every 10 days, Overload every 6 weeks. The most recent releases landed on October 16, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Gym Buddy | Overload |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (54 ratings)](https://appshunter.io/ios/app/gym-buddy-workout-log/id1447925458/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/overload-strength-tracker/id6761222145/reviews)** |
| Number of ratings | **54** | 1 |
| Positive reviews | 64.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 6 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 19 MB | 3 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Razi Katz](https://appshunter.io/developer/1447925457) | [PETER ANTHONY SCHUSTER](https://appshunter.io/developer/1885359429) |

## What reviewers say

### Gym Buddy

[App page](https://appshunter.io/ios/app/gym-buddy-workout-log/id1447925458)

This app helps you quickly log your gym sets and cardio sessions with a clean, user-friendly interface. Track your progress over time, add custom exercises, and utilize a built-in rest timer. It supports both metric and imperial units and offers iCloud backup.

**Highlights:** Log weight and reps for gym sets, Record cardio by distance and time, Barbell plate calculator, Rest timer with autostart, View history by date and exercise, Add custom exercises and workouts, iCloud backup and restore

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Unlimited Sets (Lifetime) | $34.99 | one-time |


### Overload

[App page](https://appshunter.io/ios/app/overload-strength-tracker/id6761222145)

This app helps you track your strength training progress by focusing on progressive overload. Log your weight at failure for each exercise and aim to beat it in subsequent sessions. Visualize your progress with charts and historical data.

**Highlights:** Track any exercise, Log set 1 failure weight, View progress over time, All-time PRs, Session history, Trend charts, Apple Watch integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $0.99 | one-time |
| Medium Tip | $2.99 | one-time |
| Large Tip | $4.99 | one-time |


## Frequently asked questions

### Is Gym Buddy free?

Gym Buddy is free to download, with in-app purchases available.

### Is Overload free?

Overload is free to download, with in-app purchases available.

### Which has better reviews, Gym Buddy or Overload?

Overload is rated higher. Gym Buddy averages 4.1 out of 5 from 54 ratings, while Overload averages 5.0 from 1 ratings.

### Do Gym Buddy or Overload have ads?

Neither Gym Buddy nor Overload shows ads.

### Which is updated more often, Gym Buddy or Overload?

Gym Buddy ships an update every 10 days, and Overload every 6 weeks. Most recently, Gym Buddy was updated on October 16, 2026 and Overload on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*