# Activated Athletes vs Strontr

The clearest difference is in-app purchases: Activated Athletes at none against Strontr's 2. Activated Athletes also leads on ratings volume (7 vs 1) and iOS requirement (15.6 vs 17.0). Strontr's advantage is update cadence (every 3 days vs every 2 weeks). On price, rating, ads and device support there is nothing between them.

Both are free to download. Strontr sells 2 in-app purchases, starting at $5.99 per month. Activated Athletes asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Activated Athletes against 5.0 for Strontr. That said, the two scores are not equally well evidenced: Activated Athletes has 7 ratings behind it against 1, so its average is the more settled of the two.

Activated Athletes ships an update every 2 weeks, Strontr every 3 days. The most recent releases landed on October 19, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Activated Athletes | Strontr |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (7 ratings)](https://appshunter.io/ios/app/activated-athletes/id1448077882/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/strontr/id6762001337/reviews) |
| Number of ratings | **7** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Monetization | **Free** | Freemium |
| Size | 26 MB | 229 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Erika Dale](https://appshunter.io/developer/1448077881) | [Matthew Schauki](https://appshunter.io/developer/1888257057) |

## What reviewers say

### Activated Athletes

[App page](https://appshunter.io/ios/app/activated-athletes/id1448077882)

Track your macronutrients and food intake with a comprehensive database and built-in recipes. Access instructional videos for health education and use a weekly tracker to stay on course with your goals.

**Highlights:** Macronutrient tracking, Food tracking, Built-in recipes, Instructional health videos, Extensive food database, Weekly progress tracker

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Strontr

[App page](https://appshunter.io/ios/app/strontr/id6762001337)

This app helps you structure your fitness journey, whether you're lifting weights or running. Plan custom workouts, log sets with ease, and track your progress over time. It offers automatic program progression and offline functionality for uninterrupted training.

**Highlights:** Custom workout split planning, Smart set logging with rest timer, Automatic program progression, Cardio and running tracking, Offline functionality, Personal records tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strontr Pro Monthly | $5.99 | per month |
| Strontr Pro Yearly | $39.99 | per year |


## Frequently asked questions

### Is Activated Athletes free?

Activated Athletes is free to download, with no in-app purchases.

### Is Strontr free?

Strontr is free to download, with in-app purchases available.

### Which has better reviews, Activated Athletes or Strontr?

Activated Athletes and Strontr are both rated 5.0 out of 5 on the App Store, from 7 and 1 ratings respectively.

### Do Activated Athletes or Strontr have ads?

Neither Activated Athletes nor Strontr shows ads.

### Which is updated more often, Activated Athletes or Strontr?

Activated Athletes ships an update every 2 weeks, and Strontr every 3 days. Most recently, Activated Athletes was updated on October 19, 2026 and Strontr on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*