# Your Rules Subscription vs Atama | Caffeine Focus Tracker

The clearest difference is monetization model: Atama | Caffeine Focus Tracker at free with in-app purchases against Your Rules Subscription's subscription. Atama | Caffeine Focus Tracker also leads on update cadence (every 5 days vs every 10 months). Your Rules Subscription's advantage is device support (3 vs 1) and iOS requirement (14.0 vs 17.6). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Your Rules Subscription sells 1 in-app purchase, starting at $2.49 per month and Atama | Caffeine Focus Tracker sells 6 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Your Rules Subscription ships an update every 10 months, Atama | Caffeine Focus Tracker every 5 days. The most recent releases landed on September 30, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Your Rules Subscription | Atama | Caffeine Focus Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/your-rules-subscription/id1448078468/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 5 days** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 13 MB | 189 MB |
| Requires iOS | **14.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Naoki Oguchi](https://appshunter.io/developer/894390148) | [株式会社オポチュニティ](https://appshunter.io/developer/1740927723) |

## What reviewers say

### Your Rules Subscription

[App page](https://appshunter.io/ios/app/your-rules-subscription/id1448078468)

This app helps you build good habits and achieve goals by earning points for daily efforts. Set your own rules for earning and spending points, and reward yourself as you progress. It gamifies self-improvement and can be used for personal goals or managing children's chores.

**Highlights:** Customizable point system for habits, Self-reward system, Goal visualization, Progress history tracking, Chore management for children, Ad-free experience

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| YourRules(subscription) | $2.49 | per month |


### Atama | Caffeine Focus Tracker

[App page](https://appshunter.io/ios/app/atama-caffeine-focus-tracker/id6496281922)

Optimize your caffeine intake to enhance focus and productivity. This app tracks your consumption, provides timely reminders, and offers ambient soundscapes to help you achieve a flow state. It also helps prevent overconsumption and integrates with Apple Health.

**Highlights:** Automatic caffeine intake calculation, Optimized caffeine timing notifications, Immersive soundscapes for concentration, Daily caffeine intake tracking, Overconsumption alerts, Apple Health integration

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ハイパーフォーカスプラン(月額) | $1.99 | per month |
| ハイパーフォーカスプラン（年額） | $3.99 | per year |
| ハイパーフォーカスプラン(年額) | $6.99 | per year |
| ハイパーフォーカスプラン（永久版） | $5.99 | one-time |
| ハイパーフォーカスプラン(特別オファー) | $9.99 | one-time |
| ハイパーフォーカスプラン(永久版) | $11.99 | one-time |


## Frequently asked questions

### Is Your Rules Subscription free?

Your Rules Subscription is free to download, with in-app purchases available.

### Is Atama | Caffeine Focus Tracker free?

Atama | Caffeine Focus Tracker is free to download, with in-app purchases available.

### Do Your Rules Subscription or Atama | Caffeine Focus Tracker have ads?

Neither Your Rules Subscription nor Atama | Caffeine Focus Tracker shows ads.

### Which is updated more often, Your Rules Subscription or Atama | Caffeine Focus Tracker?

Your Rules Subscription ships an update every 10 months, and Atama | Caffeine Focus Tracker every 5 days. Most recently, Your Rules Subscription was updated on September 30, 2026 and Atama | Caffeine Focus Tracker on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*