# Interval Timer X Workout Timer vs Disposable Timer+

The clearest difference is rating: Interval Timer X Workout Timer at 4.8 against Disposable Timer+'s 4.2. Interval Timer X Workout Timer also leads on update cadence (every 6 weeks vs every 10 months) and ratings volume (686 vs 14). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Interval Timer X Workout Timer sells 1 one-off in-app purchase and Disposable Timer+ sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Interval Timer X Workout Timer holds the better App Store score, 4.8 against 4.2. That said, the two scores are not equally well evidenced: Interval Timer X Workout Timer has 686 ratings behind it against 14, so its average is the more settled of the two.

Interval Timer X Workout Timer ships an update every 6 weeks, Disposable Timer+ every 10 months. The most recent releases landed on September 29, 2026 and August 18, 2026 respectively.

## The numbers

| Metric | Interval Timer X Workout Timer | Disposable Timer+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (686 ratings)](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846/reviews)** | [4.2 (14 ratings)](https://appshunter.io/ios/app/disposable-timer-plus/id1491661491/reviews) |
| Number of ratings | **686** | 14 |
| Positive reviews | 93.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 6 weeks** | Every 10 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 45 MB | 21 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [世恬 颜](https://appshunter.io/developer/1448144845) | [Thang Nguyen](https://appshunter.io/developer/921360262) |

## What reviewers say

### Interval Timer X Workout Timer

[App page](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846)

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

**Highlights:** Customizable workout routines, Standalone interval timer/counter, Routine combination feature, Customizable warning sounds, Intuitive interface with dark mode, Background usage support, Workout summary and history

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer X Premium | $6.99 | one-time |

**What reviewers like**

- 🚀 Interval timer
- 👍 Easy to use
- 👍 Customizable
- 👍 Useful for workouts
- 👍 Reliable

**What reviewers complain about**

- 💰 Ads in free version
- 🐛 Occasional bugs or crashes

**Reported bugs**

- Interval set index display issue
- Compatibility issues with older devices

**Requested features**

- Audio ducking for music playback
- Voice countdown
- Ability to store custom settings automatically
- Vibration option in addition to audio


### Disposable Timer+

[App page](https://appshunter.io/ios/app/disposable-timer-plus/id1491661491)

Manage multiple timers and stopwatches simultaneously for various daily tasks. This app allows you to create, label, and reuse timers with customizable durations and gentle or funny alarms. It runs in the background, freeing you to use other applications while keeping track of your timed activities.

**Highlights:** Run multiple timers and stopwatches simultaneously, Create, label, and reuse custom timers, Timers run in the background, Repeat timers up to 100 times, Gentle and funny alarm options, Sleek and simple interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Upgrade | $4.99 | one-time |


## Frequently asked questions

### Is Interval Timer X Workout Timer free?

Interval Timer X Workout Timer is free to download, with in-app purchases available.

### Is Disposable Timer+ free?

Disposable Timer+ is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer X Workout Timer or Disposable Timer+?

Interval Timer X Workout Timer is rated higher. Interval Timer X Workout Timer averages 4.8 out of 5 from 686 ratings, while Disposable Timer+ averages 4.2 from 14 ratings.

### Do Interval Timer X Workout Timer or Disposable Timer+ have ads?

Both Interval Timer X Workout Timer and Disposable Timer+ show ads.

### Which is updated more often, Interval Timer X Workout Timer or Disposable Timer+?

Interval Timer X Workout Timer ships an update every 6 weeks, and Disposable Timer+ every 10 months. Most recently, Interval Timer X Workout Timer was updated on September 29, 2026 and Disposable Timer+ on August 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*