# Interval Timer X Workout Timer vs Workout & Interval Timer

The clearest difference is ratings volume: Interval Timer X Workout Timer at 686 against Workout & Interval Timer's 29. Interval Timer X Workout Timer also leads on review sentiment (94% vs 85%). Workout & Interval Timer's advantage is update cadence (every 2 weeks vs every 6 weeks). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Interval Timer X Workout Timer sells 1 one-off in-app purchase and Workout & Interval Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Interval Timer X Workout Timer against 4.8 for Workout & Interval Timer. That said, the two scores are not equally well evidenced: Interval Timer X Workout Timer has 686 ratings behind it against 29, so its average is the more settled of the two. Written reviews are what separate them: 94% of Interval Timer X Workout Timer's written reviews are positive against 85% of Workout & Interval Timer's.

Interval Timer X Workout Timer ships an update every 6 weeks, Workout & Interval Timer every 2 weeks. The most recent releases landed on September 29, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | Interval Timer X Workout Timer | Workout & Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (686 ratings)](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846/reviews) | **[4.8 (29 ratings)](https://appshunter.io/ios/app/workout-and-interval-timer-hiit/id1516092766/reviews)** |
| Number of ratings | **686** | 29 |
| Positive reviews | **93.7% of reviews** | 84.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 6 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 45 MB | 23 MB |
| Requires iOS | 15.6 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [世恬 颜](https://appshunter.io/developer/1448144845) | [Masafumi Negishi](https://appshunter.io/developer/1516092765) |

## What reviewers say

### Interval Timer X Workout Timer

[App page](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846)

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

**Highlights:** Customizable workout routines, Standalone interval timer/counter, Routine combination feature, Customizable warning sounds, Intuitive interface with dark mode, Background usage support, Workout summary and history

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer X Premium | $6.99 | one-time |

**What reviewers like**

- 🚀 Interval timer
- 👍 Easy to use
- 👍 Customizable
- 👍 Useful for workouts
- 👍 Reliable

**What reviewers complain about**

- 💰 Ads in free version
- 🐛 Occasional bugs or crashes

**Reported bugs**

- Interval set index display issue
- Compatibility issues with older devices

**Requested features**

- Audio ducking for music playback
- Voice countdown
- Ability to store custom settings automatically
- Vibration option in addition to audio


### Workout & Interval Timer

[App page](https://appshunter.io/ios/app/workout-and-interval-timer-hiit/id1516092766)

This app provides a customizable timer for fitness routines, including Tabata training. Easily set workout durations, intervals, and sets, with options for sound and vibration alerts. Save frequently used timers for quick access.

**Highlights:** Customizable workout intervals, Set number of sets, Save frequently used timers, Sound and vibration alerts, Read aloud function, Simple and easy interface

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hide Ads | $3.99 | one-time |


## Frequently asked questions

### Is Interval Timer X Workout Timer free?

Interval Timer X Workout Timer is free to download, with in-app purchases available.

### Is Workout & Interval Timer free?

Workout & Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer X Workout Timer or Workout & Interval Timer?

Workout & Interval Timer is rated higher. Interval Timer X Workout Timer averages 4.8 out of 5 from 686 ratings, while Workout & Interval Timer averages 4.8 from 29 ratings.

### Do Interval Timer X Workout Timer or Workout & Interval Timer have ads?

Both Interval Timer X Workout Timer and Workout & Interval Timer show ads.

### Which is updated more often, Interval Timer X Workout Timer or Workout & Interval Timer?

Interval Timer X Workout Timer ships an update every 6 weeks, and Workout & Interval Timer every 2 weeks. Most recently, Interval Timer X Workout Timer was updated on September 29, 2026 and Workout & Interval Timer on September 28, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*