# Interval Timer X Workout Timer vs Interval Timer

The clearest difference is ads: Interval Timer at none against Interval Timer X Workout Timer's shown. Interval Timer also leads on update cadence (every 11 days vs every 6 weeks) and iOS requirement (13.0 vs 15.6). Interval Timer X Workout Timer's advantage is ratings volume (691 vs 16). On price, rating, review sentiment and in-app purchases there is nothing between them.

Both are free to download. Interval Timer X Workout Timer sells 1 one-off in-app purchase and Interval Timer sells 3 in-app purchases, starting at $0.49 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Interval Timer X Workout Timer against 4.7 for Interval Timer. That said, the two scores are not equally well evidenced: Interval Timer X Workout Timer has 691 ratings behind it against 16, so its average is the more settled of the two. Written reviews are what separate them: 94% of Interval Timer X Workout Timer's written reviews are positive against 88% of Interval Timer's.

Interval Timer X Workout Timer ships an update every 6 weeks, Interval Timer every 11 days. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Interval Timer X Workout Timer | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (691 ratings)](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846/reviews)** | [4.7 (16 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-builder/id1545032846/reviews) |
| Number of ratings | **691** | 16 |
| Positive reviews | **93.7% of reviews** | 87.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Every 11 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 45 MB | 5 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [世恬 颜](https://appshunter.io/developer/1448144845) | [Curtis Wichern](https://appshunter.io/developer/1545032848) |

## What reviewers say

### Interval Timer X Workout Timer

[App page](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846)

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

**Highlights:** Customizable workout routines, Standalone interval timer/counter, Routine combination feature, Customizable warning sounds, Intuitive interface with dark mode, Background usage support, Workout summary and history

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer X Premium | $6.99 | one-time |

**What reviewers like**

- 🚀 Interval timer
- 👍 Easy to use
- 👍 Customizable
- 👍 Useful for workouts
- 👍 Reliable

**What reviewers complain about**

- 💰 Ads in free version
- 🐛 Occasional bugs or crashes

**Reported bugs**

- Interval set index display issue
- Compatibility issues with older devices

**Requested features**

- Audio ducking for music playback
- Voice countdown
- Ability to store custom settings automatically
- Vibration option in addition to audio


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-builder/id1545032846)

This app helps you create and manage custom interval training workouts. It offers various templates, customization options for intervals, and clear visual cues during exercise. Workouts can be saved, shared, and synced across devices.

**Highlights:** Custom interval workout creation, Ladder and pyramid templates, HealthKit integration, Apple Watch app for heart rate and calories, Workout sharing via email/AirDrop, Large font and contrasting colors, Customizable audio and visual cues

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.49 | per month |
| Yearly Subscription | $2.99 | per year |
| Forever | $7.99 | one-time |


## Frequently asked questions

### Is Interval Timer X Workout Timer free?

Interval Timer X Workout Timer is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer X Workout Timer or Interval Timer?

Interval Timer X Workout Timer is rated higher. Interval Timer X Workout Timer averages 4.8 out of 5 from 691 ratings, while Interval Timer averages 4.7 from 16 ratings.

### Do Interval Timer X Workout Timer or Interval Timer have ads?

Interval Timer X Workout Timer shows ads; Interval Timer does not.

### Which is updated more often, Interval Timer X Workout Timer or Interval Timer?

Interval Timer X Workout Timer ships an update every 6 weeks, and Interval Timer every 11 days. Most recently, Interval Timer X Workout Timer was updated on November 2, 2026 and Interval Timer on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*