# Interval Timer X Workout Timer vs Tabata Timer | HIIT Timer

The clearest difference is ads: Tabata Timer | HIIT Timer at none against Interval Timer X Workout Timer's shown. Tabata Timer | HIIT Timer also leads on update cadence (weekly vs every 6 weeks). Interval Timer X Workout Timer's advantage is ratings volume (686 vs 33) and device support (3 vs 1). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. Interval Timer X Workout Timer sells 1 one-off in-app purchase and Tabata Timer | HIIT Timer sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Interval Timer X Workout Timer against 4.9 for Tabata Timer | HIIT Timer. That said, the two scores are not equally well evidenced: Interval Timer X Workout Timer has 686 ratings behind it against 33, so its average is the more settled of the two.

Interval Timer X Workout Timer ships an update every 6 weeks, Tabata Timer | HIIT Timer weekly. The most recent releases landed on September 21, 2026 and September 1, 2026 respectively.

## The numbers

| Metric | Interval Timer X Workout Timer | Tabata Timer | HIIT Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (686 ratings)](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846/reviews) | **[4.9 (33 ratings)](https://appshunter.io/ios/app/tabata-timer-hiit-timer/id6444250805/reviews)** |
| Number of ratings | **686** | 33 |
| Positive reviews | 93.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 45 MB | 6 MB |
| Requires iOS | **15.6** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [世恬 颜](https://appshunter.io/developer/1448144845) | [Duleep Madusanka](https://appshunter.io/developer/1536533862) |

## What reviewers say

### Interval Timer X Workout Timer

[App page](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846)

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

**Highlights:** Customizable workout routines, Standalone interval timer/counter, Routine combination feature, Customizable warning sounds, Intuitive interface with dark mode, Background usage support, Workout summary and history

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer X Premium | $6.99 | one-time |

**What reviewers like**

- 🚀 Interval timer
- 👍 Easy to use
- 👍 Customizable
- 👍 Useful for workouts
- 👍 Reliable

**What reviewers complain about**

- 💰 Ads in free version
- 🐛 Occasional bugs or crashes

**Reported bugs**

- Interval set index display issue
- Compatibility issues with older devices

**Requested features**

- Audio ducking for music playback
- Voice countdown
- Ability to store custom settings automatically
- Vibration option in addition to audio


### Tabata Timer | HIIT Timer

[App page](https://appshunter.io/ios/app/tabata-timer-hiit-timer/id6444250805)

Easily start high-intensity interval training (HIIT) or Tabata workouts with pre-made templates or custom intervals. Enjoy background operation, music integration, and customizable sound or haptic feedback for effective training.

**Highlights:** Pre-made workout templates, Customizable intervals, Background operation, Music app integration, Haptic feedback, Voice or beep sound alerts, Silent mode with screen lock prevention

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tabata Timer (Monthly) | $1.99 | per month |
| Tabata Timer - Monthly | $2.99 | per month |
| Tabata Timer - Lifetime | $14.99 | one-time |


## Frequently asked questions

### Is Interval Timer X Workout Timer free?

Interval Timer X Workout Timer is free to download, with in-app purchases available.

### Is Tabata Timer | HIIT Timer free?

Tabata Timer | HIIT Timer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer X Workout Timer or Tabata Timer | HIIT Timer?

Tabata Timer | HIIT Timer is rated higher. Interval Timer X Workout Timer averages 4.8 out of 5 from 686 ratings, while Tabata Timer | HIIT Timer averages 4.9 from 33 ratings.

### Do Interval Timer X Workout Timer or Tabata Timer | HIIT Timer have ads?

Interval Timer X Workout Timer shows ads; Tabata Timer | HIIT Timer does not.

### Which is updated more often, Interval Timer X Workout Timer or Tabata Timer | HIIT Timer?

Interval Timer X Workout Timer ships an update every 6 weeks, and Tabata Timer | HIIT Timer weekly. Most recently, Interval Timer X Workout Timer was updated on September 21, 2026 and Tabata Timer | HIIT Timer on September 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*