# Interval Timer X Workout Timer vs Intensity+

The clearest difference is in-app purchases: Intensity+ at none against Interval Timer X Workout Timer's 1. Interval Timer X Workout Timer's advantage is rating (4.8 vs 4.4) and ratings volume (686 vs 7). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Interval Timer X Workout Timer sells 1 one-off in-app purchase. Intensity+ asks for nothing beyond the download.

Interval Timer X Workout Timer holds the better App Store score, 4.8 against 4.4. That said, the two scores are not equally well evidenced: Interval Timer X Workout Timer has 686 ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 94% of Interval Timer X Workout Timer's written reviews are positive against 83% of Intensity+'s.

Interval Timer X Workout Timer ships an update every 6 weeks, Intensity+ monthly. The most recent releases landed on September 21, 2026 and June 26, 2026 respectively.

## The numbers

| Metric | Interval Timer X Workout Timer | Intensity+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (686 ratings)](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846/reviews)** | [4.4 (7 ratings)](https://appshunter.io/ios/app/intensity-plus/id6467019072/reviews) |
| Number of ratings | **686** | 7 |
| Positive reviews | **93.7% of reviews** | 83.3% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | Every 6 weeks | **Monthly** |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 45 MB | 44 MB |
| Requires iOS | **15.6** | 18.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [世恬 颜](https://appshunter.io/developer/1448144845) | [Kedar Gadge](https://appshunter.io/developer/1707433342) |

## What reviewers say

### Interval Timer X Workout Timer

[App page](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846)

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

**Highlights:** Customizable workout routines, Standalone interval timer/counter, Routine combination feature, Customizable warning sounds, Intuitive interface with dark mode, Background usage support, Workout summary and history

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer X Premium | $6.99 | one-time |

**What reviewers like**

- 🚀 Interval timer
- 👍 Easy to use
- 👍 Customizable
- 👍 Useful for workouts
- 👍 Reliable

**What reviewers complain about**

- 💰 Ads in free version
- 🐛 Occasional bugs or crashes

**Reported bugs**

- Interval set index display issue
- Compatibility issues with older devices

**Requested features**

- Audio ducking for music playback
- Voice countdown
- Ability to store custom settings automatically
- Vibration option in addition to audio


### Intensity+

[App page](https://appshunter.io/ios/app/intensity-plus/id6467019072)

This app combines a professional interval timer with guided workouts for effective training. It offers home-based routines requiring no equipment, suitable for all fitness levels. Track progress and earn achievements with Apple Watch and Game Center integration.

**Highlights:** Professional interval timer, Curated guided workouts, Zero-equipment home workouts, Workouts for all fitness levels, Apple Watch compatibility, Game Center achievements, Customizable basic timers

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer X Workout Timer free?

Interval Timer X Workout Timer is free to download, with in-app purchases available.

### Is Intensity+ free?

Intensity+ is free to download, with no in-app purchases.

### Which has better reviews, Interval Timer X Workout Timer or Intensity+?

Interval Timer X Workout Timer is rated higher. Interval Timer X Workout Timer averages 4.8 out of 5 from 686 ratings, while Intensity+ averages 4.4 from 7 ratings.

### Do Interval Timer X Workout Timer or Intensity+ have ads?

Both Interval Timer X Workout Timer and Intensity+ show ads.

### Which is updated more often, Interval Timer X Workout Timer or Intensity+?

Interval Timer X Workout Timer ships an update every 6 weeks, and Intensity+ monthly. Most recently, Interval Timer X Workout Timer was updated on September 21, 2026 and Intensity+ on June 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*