# Interval Timer X Workout Timer vs RiseFit AI

The clearest difference is ads: RiseFit AI at none against Interval Timer X Workout Timer's shown. RiseFit AI also leads on update cadence (every 3 weeks vs every 6 weeks). Interval Timer X Workout Timer's advantage is device support (3 vs 1) and iOS requirement (15.6 vs 18.0). On price and in-app purchases there is nothing between them.

Both are free to download. Interval Timer X Workout Timer sells 1 one-off in-app purchase and RiseFit AI sells 4 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer X Workout Timer ships an update every 6 weeks, RiseFit AI every 3 weeks. The most recent releases landed on October 13, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Interval Timer X Workout Timer | RiseFit AI |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (686 ratings)](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846/reviews)** | — |
| Number of ratings | **686** | — |
| Positive reviews | 93.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 45 MB | 32 MB |
| Requires iOS | **15.6** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [世恬 颜](https://appshunter.io/developer/1448144845) | [ARISE AI LTD](https://appshunter.io/developer/1832908952) |

## What reviewers say

### Interval Timer X Workout Timer

[App page](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846)

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

**Highlights:** Customizable workout routines, Standalone interval timer/counter, Routine combination feature, Customizable warning sounds, Intuitive interface with dark mode, Background usage support, Workout summary and history

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer X Premium | $6.99 | one-time |

**What reviewers like**

- 🚀 Interval timer
- 👍 Easy to use
- 👍 Customizable
- 👍 Useful for workouts
- 👍 Reliable

**What reviewers complain about**

- 💰 Ads in free version
- 🐛 Occasional bugs or crashes

**Reported bugs**

- Interval set index display issue
- Compatibility issues with older devices

**Requested features**

- Audio ducking for music playback
- Voice countdown
- Ability to store custom settings automatically
- Vibration option in addition to audio


### RiseFit AI

[App page](https://appshunter.io/ios/app/risefit-ai/id6749926121)

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RiseFit Pro (Monthly Lite) | $5.99 | per month |
| RiseFit Pro (Monthly) | $19.99 | per month |
| RiseFit Pro (Yearly Lite) | $59.99 | per year |
| RiseFit Pro (Yearly) | $219.99 | per year |


## Frequently asked questions

### Is Interval Timer X Workout Timer free?

Interval Timer X Workout Timer is free to download, with in-app purchases available.

### Is RiseFit AI free?

RiseFit AI is free to download, with in-app purchases available.

### Do Interval Timer X Workout Timer or RiseFit AI have ads?

Interval Timer X Workout Timer shows ads; RiseFit AI does not.

### Which is updated more often, Interval Timer X Workout Timer or RiseFit AI?

Interval Timer X Workout Timer ships an update every 6 weeks, and RiseFit AI every 3 weeks. Most recently, Interval Timer X Workout Timer was updated on October 13, 2026 and RiseFit AI on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
