# Mind your breathing vs Guide

The clearest difference is price: Guide at Free against Mind your breathing's $0.99. Guide also leads on update cadence (every 4 days vs every 7 months) and review sentiment (75% vs 50%). Mind your breathing's advantage is iOS requirement (11.1 vs 17.0). On ads, in-app purchases and device support there is nothing between them.

Guide is free to download; Mind your breathing costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Mind your breathing ships an update every 7 months, Guide every 4 days. The most recent releases landed on October 19, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | Mind your breathing | Guide |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Rating | — | **[4.7 (12 ratings)](https://appshunter.io/ios/app/guide-create-your-meditations/id6526461511/reviews)** |
| Number of ratings | — | **12** |
| Positive reviews | 50.0% of reviews | **75.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 4 days** |
| Monetization | Paid | **Free** |
| Size | 11 MB | 141 MB |
| Requires iOS | **11.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Bo Kalvslund](https://appshunter.io/developer/572272193) | [Magi, Incorporated](https://appshunter.io/developer/1726843677) |

## What reviewers say

### Mind your breathing

[App page](https://appshunter.io/ios/app/mind-your-breathing/id1448151107)

This app guides you through mindful breathing exercises to help you relax your mind and body. It features animations and sounds to maintain focus, and allows customization of breathing rhythms for a revitalizing experience.

**Highlights:** Mindful breathing techniques, Relaxation for mind and body, Longer exhale guidance, Animation and sound for focus, Customizable breathing rhythms

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Guide

[App page](https://appshunter.io/ios/app/guide-create-your-meditations/id6526461511)

This app offers personalized meditation sessions to help reduce stress, improve sleep, and enhance overall well-being. Its AI learns from your feedback to adapt and provide more effective guidance over time. Explore a diverse library of tailored sessions for a calmer lifestyle.

**Highlights:** Customized meditation sessions, AI learning and adaptation, Diverse meditation library, Stress and anxiety relief, Sleep improvement, Personalized guidance

**In-app purchases:** none


## Frequently asked questions

### Is Mind your breathing free?

Mind your breathing costs $0.99, with no in-app purchases.

### Is Guide free?

Guide is free to download, with no in-app purchases.

### Do Mind your breathing or Guide have ads?

Neither Mind your breathing nor Guide shows ads.

### Which is updated more often, Mind your breathing or Guide?

Mind your breathing ships an update every 7 months, and Guide every 4 days. Most recently, Mind your breathing was updated on October 19, 2026 and Guide on October 23, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
