# Mind your breathing vs Scream Therapy

The clearest difference is price: Scream Therapy at Free against Mind your breathing's $0.99. Scream Therapy also leads on update cadence (weekly vs every 7 months). Mind your breathing's advantage is in-app purchases (none vs 1) and ads (none vs shown). On device support there is nothing between them.

Scream Therapy is free to download; Mind your breathing costs $0.99 up front. Scream Therapy sells 1 one-off in-app purchase. Mind your breathing asks for nothing beyond the download.

Mind your breathing ships an update every 7 months, Scream Therapy weekly. The most recent releases landed on October 19, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Mind your breathing | Scream Therapy |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 7 months | **Weekly** |
| Monetization | Paid | — |
| Size | 11 MB | 8 MB |
| Requires iOS | **11.1** | 15 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Bo Kalvslund](https://appshunter.io/developer/572272193) | [Can Candangelen](https://appshunter.io/developer/1793565340) |

## What reviewers say

### Mind your breathing

[App page](https://appshunter.io/ios/app/mind-your-breathing/id1448151107)

This app guides you through mindful breathing exercises to help you relax your mind and body. It features animations and sounds to maintain focus, and allows customization of breathing rhythms for a revitalizing experience.

**Highlights:** Mindful breathing techniques, Relaxation for mind and body, Longer exhale guidance, Animation and sound for focus, Customizable breathing rhythms

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Scream Therapy

[App page](https://appshunter.io/ios/app/scream-therapy/id6741209502)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Version | $1.99 | one-time |


## Frequently asked questions

### Is Mind your breathing free?

Mind your breathing costs $0.99, with no in-app purchases.

### Is Scream Therapy free?

Scream Therapy is free to download, with in-app purchases available.

### Do Mind your breathing or Scream Therapy have ads?

Scream Therapy shows ads; Mind your breathing does not.

### Which is updated more often, Mind your breathing or Scream Therapy?

Mind your breathing ships an update every 7 months, and Scream Therapy weekly. Most recently, Mind your breathing was updated on October 19, 2026 and Scream Therapy on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*