# ABEL vs Membro

The clearest difference is device support: Membro at 3 against ABEL's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ABEL ships an update fortnightly, Membro every 2 weeks. The most recent releases landed on September 15, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | ABEL | Membro |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 weeks |
| Monetization | Free | — |
| Size | 62 MB | 79 MB |
| Requires iOS | 16.4 | **15.6** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [ABEL Technologies AS](https://appshunter.io/developer/1448205403) | [iBooking AS](https://appshunter.io/developer/1437394706) |

## What reviewers say

### ABEL

[App page](https://appshunter.io/ios/app/abel/id1448205404)

This app connects clients with their personal coaches for customized workout and meal plans. Coaches can manage clients, track progress, and access a library of exercises and dishes. It aims to simplify achieving and maintaining a healthy lifestyle for both parties.

**Highlights:** Personalized workout plans, Customized meal plans, Progress tracking, Direct coach communication, Exercise video library, Client management for coaches, Payment and contract management

**Features:** Vision Pro support

**In-app purchases:** none


### Membro

[App page](https://appshunter.io/ios/app/membro/id1542602956)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ABEL free?

ABEL is free to download, with no in-app purchases.

### Is Membro free?

Membro is free to download, with no in-app purchases.

### Do ABEL or Membro have ads?

Neither ABEL nor Membro shows ads.

### Which is updated more often, ABEL or Membro?

ABEL ships an update fortnightly, and Membro every 2 weeks. Most recently, ABEL was updated on September 15, 2026 and Membro on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*