# ABEL vs StrongBody

The clearest difference is in-app purchases: ABEL at none against StrongBody's 6. StrongBody's advantage is update cadence (every 5 days vs fortnightly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. StrongBody sells 5 in-app purchases, starting at $22.99 per month. ABEL asks for nothing beyond the download.

ABEL ships an update fortnightly, StrongBody every 5 days. The most recent releases landed on October 2, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | ABEL | StrongBody |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 5 days** |
| Monetization | Free | — |
| Size | 64 MB | 160 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 12+ |
| Developer | [ABEL Technologies AS](https://appshunter.io/developer/1448205403) | [Strongbody AS](https://appshunter.io/developer/1557774430) |

## What reviewers say

### ABEL

[App page](https://appshunter.io/ios/app/abel/id1448205404)

This app connects clients with their personal coaches for customized workout and meal plans. Coaches can manage clients, track progress, and access a library of exercises and dishes. It aims to simplify achieving and maintaining a healthy lifestyle for both parties.

**Highlights:** Personalized workout plans, Customized meal plans, Progress tracking, Direct coach communication, Exercise video library, Client management for coaches, Payment and contract management

**Features:** Vision Pro support

**In-app purchases:** none


### StrongBody

[App page](https://appshunter.io/ios/app/strongbody/id1615297050)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $22.99 | per month |
| 3 months subscription | $29.99 | per 3 months |
| Yearly subscription | $179.99 | per year |
| Recipe | $1.99 | one-time |
| Videosession | $2.99 | one-time |


## Frequently asked questions

### Is ABEL free?

ABEL is free to download, with no in-app purchases.

### Is StrongBody free?

StrongBody is free to download, with in-app purchases available.

### Do ABEL or StrongBody have ads?

Neither ABEL nor StrongBody shows ads.

### Which is updated more often, ABEL or StrongBody?

ABEL ships an update fortnightly, and StrongBody every 5 days. Most recently, ABEL was updated on October 2, 2026 and StrongBody on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*