# Training Program PRO vs Evolution Team

Training Program PRO and Evolution Team are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Training Program PRO ships an update every 5 days, Evolution Team every 9 days. The most recent releases landed on September 16, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Training Program PRO | Evolution Team |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/training-program-pro/id1448234617/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 9 days |
| Monetization | Free | — |
| Size | 38 MB | 74 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Xeniasoft SRL](https://appshunter.io/developer/968029343) | [jose pingo](https://appshunter.io/developer/1815160428) |

## What reviewers say

### Training Program PRO

[App page](https://appshunter.io/ios/app/training-program-pro/id1448234617)

This app delivers personalized training plans from fitness professionals, complete with 3D exercise videos, detailed instructions, and common error avoidance tips. Users can track their progress, log body measurements, and receive personalized feedback from their trainers.

**Highlights:** Personalized training plans, 3D exercise videos, Detailed exercise descriptions, Body measurement tracking, Workout logging, Trainer feedback integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Evolution Team

[App page](https://appshunter.io/ios/app/evolution-team/id6758863464)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Training Program PRO free?

Training Program PRO is free to download, with no in-app purchases.

### Is Evolution Team free?

Evolution Team is free to download, with no in-app purchases.

### Do Training Program PRO or Evolution Team have ads?

Neither Training Program PRO nor Evolution Team shows ads.

### Which is updated more often, Training Program PRO or Evolution Team?

Training Program PRO ships an update every 5 days, and Evolution Team every 9 days. Most recently, Training Program PRO was updated on September 16, 2026 and Evolution Team on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*