# Keep Health vs Glory Ring

The clearest difference is update cadence: Keep Health at every 3 weeks against Glory Ring's every 6 weeks. Glory Ring's advantage is iOS requirement (11.0 vs 13.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Keep Health ships an update every 3 weeks, Glory Ring every 6 weeks. The most recent releases landed on October 23, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Keep Health | Glory Ring |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.4 (373 ratings)](https://appshunter.io/ios/app/keep-health/id1448447862/reviews)** | — |
| Number of ratings | **373** | — |
| Positive reviews | 33.1% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | Free | — |
| Size | 158 MB | 371 MB |
| Requires iOS | 13.0 | **11.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [晓青 蔡](https://appshunter.io/developer/1448447861) | [Shenzhen Ultra Easy Technology Co., Ltd.](https://appshunter.io/developer/958871192) |

## What reviewers say

### Keep Health

[App page](https://appshunter.io/ios/app/keep-health/id1448447862)

Track your exercise, monitor sleep quality, and set event reminders. Gain insights into your physical condition and establish achievable fitness goals. Syncs with Apple Health for comprehensive data management.

**Highlights:** Exercise data management, Sleep quality tracking, Event reminders, Physical condition insights, Exercise goal setting, Apple Health synchronization

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 🚀 Tracks health metrics well
- 💡 Customizable watch faces
- 🔋 Good battery life

**What reviewers complain about**

- 🐛 Inaccurate sleep tracking
- 🐛 Inconsistent step counting
- 🐛 Connectivity issues
- 🐛 Unreliable health data

**Reported bugs**

- App crashes on launch
- Watch face changes randomly
- Blood pressure readings not working
- Notification issues

**Requested features**

- Add more watch face options
- Improve syncing with Apple Health
- Allow manual data entry
- Provide more detailed sleep analysis


### Glory Ring

[App page](https://appshunter.io/ios/app/glory-ring/id6745267179)

**In-app purchases:** none


## Frequently asked questions

### Is Keep Health free?

Keep Health is free to download, with no in-app purchases.

### Is Glory Ring free?

Glory Ring is free to download, with no in-app purchases.

### Do Keep Health or Glory Ring have ads?

Neither Keep Health nor Glory Ring shows ads.

### Which is updated more often, Keep Health or Glory Ring?

Keep Health ships an update every 3 weeks, and Glory Ring every 6 weeks. Most recently, Keep Health was updated on October 23, 2026 and Glory Ring on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*