# Mood Flow vs Mood Tracker

The clearest difference is review sentiment: Mood Tracker at 81% against Mood Flow's 33%. Mood Tracker also leads on rating (4.6 vs 3.0) and ratings volume (202 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Mood Tracker holds the better App Store score, 4.6 against 3.0. That said, the two scores are not equally well evidenced: Mood Tracker has 202 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 33% of Mood Flow's written reviews are positive against 81% of Mood Tracker's.

Mood Flow ships an update every 2 weeks, Mood Tracker every 4 weeks. The most recent releases landed on September 22, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Mood Flow | Mood Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (1 ratings)](https://appshunter.io/ios/app/mood-flow-mood-tracker/id1448644116/reviews) | **[4.6 (202 ratings)](https://appshunter.io/ios/app/mood-tracker-how-we-feel/id6445893284/reviews)** |
| Number of ratings | 1 | **202** |
| Positive reviews | 33.3% of reviews | **81.3% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 4 weeks |
| Monetization | Free | Free |
| Size | 23 MB | 40 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Lucent Enterprises Ltd.](https://appshunter.io/developer/1448644115) | [Joseph Hall](https://appshunter.io/developer/1475272270) |

## What reviewers say

### Mood Flow

[App page](https://appshunter.io/ios/app/mood-flow-mood-tracker/id1448644116)

Easily log your daily feelings on a 1-10 scale and gain insights into your emotional patterns. Visualize trends, identify triggers, and support your mental health goals with this beautifully designed, private mood tracker.

**Highlights:** Effortless 1-10 mood rating system, Color-coded mood indicators, Add notes for context, Visualize mood trends with charts, Spot time-of-day and weekly patterns, Offline data storage for privacy

**In-app purchases:** none


### Mood Tracker

[App page](https://appshunter.io/ios/app/mood-tracker-how-we-feel/id6445893284)

Track your emotions and manage anxiety with this comprehensive app. Log your moods, identify triggers, and access guided meditations and breathing exercises to improve your emotional well-being and develop healthier habits.

**Highlights:** Mood tracking with daily/monthly reports, Identify anxiety triggers, Guided meditations, Breathing exercises, Journaling with photos, Self-awareness stories, Calming relaxation games

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Very helpful for anxiety and stress
- 👍 Free to use, no hidden fees
- 👍 Good for mapping mood and identifying destabilizing factors
- 👍 Offers a good variety of mood changers/emojis
- 👍 Calming and allows for reflection

**What reviewers complain about**

- 🐛 Mood and activity icons too small to read
- 🐛 Some games are buggy or don't work
- 🐛 Privacy terms are concerningly long and seem unsafe
- 🐛 Games are glitchy
- 🐛 Usability issues due to small text and scrolling limitations

**Reported bugs**

- Some games don't work or have bugs
- Mood and activity icons are too small to read
- Cannot scroll to see other content
- Games are very glitchy

**Requested features**

- Enhance app for easier visibility, especially for mood choices
- Improve scrolling functionality
- Add an audio reader for stories


## Frequently asked questions

### Is Mood Flow free?

Mood Flow is free to download, with no in-app purchases.

### Is Mood Tracker free?

Mood Tracker is free to download, with no in-app purchases.

### Which has better reviews, Mood Flow or Mood Tracker?

Mood Tracker is rated higher. Mood Flow averages 3.0 out of 5 from 1 ratings, while Mood Tracker averages 4.6 from 202 ratings.

### Do Mood Flow or Mood Tracker have ads?

Neither Mood Flow nor Mood Tracker shows ads.

### Which is updated more often, Mood Flow or Mood Tracker?

Mood Flow ships an update every 2 weeks, and Mood Tracker every 4 weeks. Most recently, Mood Flow was updated on September 22, 2026 and Mood Tracker on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*