# Mood Flow vs Mindful Hour

The clearest difference is price: Mood Flow at Free against Mindful Hour's $4.99. Mood Flow also leads on in-app purchases (none vs 1) and ads (none vs shown). Mindful Hour's advantage is rating (5.0 vs 3.0). On ratings volume, update cadence and device support there is nothing between them.

Mood Flow is free to download; Mindful Hour costs $4.99 up front. Mindful Hour sells 1 in-app purchase, starting at $2.99 per month. Mood Flow asks for nothing beyond the download.

Mindful Hour holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Mood Flow ships an update every 2 weeks, Mindful Hour every 10 days. The most recent releases landed on November 2, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Mood Flow | Mindful Hour |
| --- | --- | --- |
| Price | **Free** | $4.99 |
| Rating | [3.0 (1 ratings)](https://appshunter.io/ios/app/mood-flow-mood-tracker/id1448644116/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/mindful-hour-mood-tracker/id6502845366/reviews)** |
| Number of ratings | 1 | **2** |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Every 10 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 23 MB | 24 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Lucent Enterprises Ltd.](https://appshunter.io/developer/1448644115) | [Melissa Bain](https://appshunter.io/developer/379474102) |

## What reviewers say

### Mood Flow

[App page](https://appshunter.io/ios/app/mood-flow-mood-tracker/id1448644116)

Easily log your daily feelings on a 1-10 scale and gain insights into your emotional patterns. Visualize trends, identify triggers, and support your mental health goals with this beautifully designed, private mood tracker.

**Highlights:** Effortless 1-10 mood rating system, Color-coded mood indicators, Add notes for context, Visualize mood trends with charts, Spot time-of-day and weekly patterns, Offline data storage for privacy

**In-app purchases:** none


### Mindful Hour

[App page](https://appshunter.io/ios/app/mindful-hour-mood-tracker/id6502845366)

Track your mood and emotional patterns with simple check-ins and personal journaling. Explore daily rhythms with planetary hours and gain personalized insights for greater self-awareness and calm.

**Highlights:** One-tap mood check-ins, Personal journaling, Emotional trends and insights, Planetary hours tracking, AI-assisted journal reflections, Lock Screen widget, Private iCloud sync

**Features:** macOS Compatibility, Family Sharing, Vision Pro support, iPhone Duo support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $2.99 | per month |


## Frequently asked questions

### Is Mood Flow free?

Mood Flow is free to download, with no in-app purchases.

### Is Mindful Hour free?

Mindful Hour costs $4.99, and also offers in-app purchases.

### Which has better reviews, Mood Flow or Mindful Hour?

Mindful Hour is rated higher. Mood Flow averages 3.0 out of 5 from 1 ratings, while Mindful Hour averages 5.0 from 2 ratings.

### Do Mood Flow or Mindful Hour have ads?

Mindful Hour shows ads; Mood Flow does not.

### Which is updated more often, Mood Flow or Mindful Hour?

Mood Flow ships an update every 2 weeks, and Mindful Hour every 10 days. Most recently, Mood Flow was updated on November 2, 2026 and Mindful Hour on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*