# Myndlift vs HeartMath

The clearest difference is in-app purchases: Myndlift at none against HeartMath's 2. Myndlift also leads on update cadence (every 4 days vs every 3 weeks) and iOS requirement (16.0 vs 26.0). HeartMath's advantage is review sentiment (74% vs 60%). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. HeartMath sells 2 in-app purchases, starting at $79.00 per year. Myndlift asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for Myndlift against 4.9 for HeartMath. Both are backed by a comparable volume of ratings — 1.7K and 4.7K respectively. Written reviews are what separate them: 60% of Myndlift's written reviews are positive against 74% of HeartMath's.

Myndlift ships an update every 4 days, HeartMath every 3 weeks. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Myndlift | HeartMath |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (1.7K ratings)](https://appshunter.io/ios/app/myndlift/id1448710522/reviews) | **[4.9 (4.7K ratings)](https://appshunter.io/ios/app/heartmath/id6446414998/reviews)** |
| Number of ratings | 1.7K | **4.7K** |
| Positive reviews | 59.7% of reviews | **73.8% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 3 weeks |
| Monetization | Freemium | Freemium |
| Size | 451 MB | 185 MB |
| Requires iOS | **16.0** | 26.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Myndlift Ltd](https://appshunter.io/developer/1448710521) | [HeartMath Inc.](https://appshunter.io/developer/482739914) |

## What reviewers say

### Myndlift

[App page](https://appshunter.io/ios/app/myndlift/id1448710522)

Enhance your brain health with personalized neurofeedback training, either with a compatible headband or through a library of free mental wellness resources. Track your progress with detailed assessments and gain insights into your neural activity for improved cognitive function.

**Highlights:** Personalized neurofeedback training, Brain activity assessment, Unlimited training content, In-depth scores and benchmarks, Free mental health resources, Human supervision upgrade

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Works well
- 🧠 Helps with brain training
- 🧘‍♀️ Relaxing and calming
- 🎓 Useful for recovery from TBI
- 🔍 Provides insights into brain activity

**What reviewers complain about**

- 🚢 Poor shipping and delivery
- 🔌 Connectivity issues with headband
- 💰 Expensive subscription model
- 🐛 Buggy and crashes frequently
- 🕰️ Long setup and calibration time

**Reported bugs**

- Crashes within 30 seconds of use
- Placement and calibration issues
- Headband hardware degradation

**Requested features**

- Dark mode option
- Optimize for older devices
- More free training options
- Ability to self-assess brain activity


### HeartMath

[App page](https://appshunter.io/ios/app/heartmath/id6446414998)

This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.

**Highlights:** Real-time HRV Coherence Measurement, Coherence Training, Scientifically Validated Techniques, Guided Learning Sessions, Progress Tracking, Heart-Brain Coherence Benefits

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HeartMath Premium | $79.00 | per year |
| HeartMath Premium | $99.99 | per year |

**What reviewers like**

- 🚀 Huge improvement over previous app
- 👍 Easy to use and highly recommended
- 💡 Loaded with HeartMath techniques and courses
- 👍 Powerful tool for nervous system balance and anxiety reduction
- 👍 Helps achieve a better mental state

**What reviewers complain about**

- 🐛 Connectivity issues with sensor
- 🐛 Sensor not compatible with older devices
- 🐛 App crashes and freezes on newer devices
- 🐛 Inaccurate heart rate and coherence readings
- 🐛 Disruptive screen sleep behavior during sessions

**Reported bugs**

- Sensor connection issues on newer devices
- App crashes and freezes on iPhone 16 Pro
- Inaccurate heart rate and coherence readings
- Screen sleep behavior disrupting sessions

**Requested features**

- Add dark mode option
- Allow playing music/sounds during sessions
- Provide audio feedback on coherence levels
- Add session history customization and details
- Improve sensor compatibility with older devices


## Frequently asked questions

### Is Myndlift free?

Myndlift is free to download, with no in-app purchases.

### Is HeartMath free?

HeartMath is free to download, with in-app purchases available.

### Which has better reviews, Myndlift or HeartMath?

HeartMath is rated higher. Myndlift averages 4.8 out of 5 from 1.7K ratings, while HeartMath averages 4.9 from 4.7K ratings.

### Do Myndlift or HeartMath have ads?

Neither Myndlift nor HeartMath shows ads.

### Which is updated more often, Myndlift or HeartMath?

Myndlift ships an update every 4 days, and HeartMath every 3 weeks. Most recently, Myndlift was updated on November 2, 2026 and HeartMath on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*