# Push Up Challenge vs LiftBlock

The clearest difference is ads: LiftBlock at none against Push Up Challenge's shown. LiftBlock also leads on update cadence (every 6 days vs every 2 months). Push Up Challenge's advantage is iOS requirement (12.0 vs 15.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Push Up Challenge sells 1 one-off in-app purchase and LiftBlock sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Push Up Challenge ships an update every 2 months, LiftBlock every 6 days. The most recent releases landed on November 2, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Push Up Challenge | LiftBlock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (27 ratings)](https://appshunter.io/ios/app/push-up-challenge-push-ups/id1449241843/reviews)** | — |
| Number of ratings | **27** | — |
| Positive reviews | 63.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 6 days** |
| Monetization | Free with in-app purchases | — |
| Size | 45 MB | 28 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Dan Nguyen Ngoc Dan](https://appshunter.io/developer/1460122113) | [ADAM ZACHARIAH CARTWRIGHT](https://appshunter.io/developer/6783434168) |

## What reviewers say

### Push Up Challenge

[App page](https://appshunter.io/ios/app/push-up-challenge-push-ups/id1449241843)

This free home exercise app acts as a personal coach and a competitive game. It offers structured push-up routines for various fitness levels, helping to improve metabolism, reduce stress, and build muscle strength. Track your progress and challenge friends offline or online.

**Highlights:** Multiple fitness levels, Progress tracking and statistics, Offline practice with bot, Online competition with friends, Count episodes via sensors or touch, Rankings of push-up times

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove All Ads | $3.99 | one-time |


### LiftBlock

[App page](https://appshunter.io/ios/app/liftblock-strength-training/id6783434166)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LiftBlock Premium (Monthly) | $2.99 | per month |
| LiftBlock Premium (Annual) | $24.99 | per year |


## Frequently asked questions

### Is Push Up Challenge free?

Push Up Challenge is free to download, with in-app purchases available.

### Is LiftBlock free?

LiftBlock is free to download, with in-app purchases available.

### Do Push Up Challenge or LiftBlock have ads?

Push Up Challenge shows ads; LiftBlock does not.

### Which is updated more often, Push Up Challenge or LiftBlock?

Push Up Challenge ships an update every 2 months, and LiftBlock every 6 days. Most recently, Push Up Challenge was updated on November 2, 2026 and LiftBlock on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*