# Renew Support vs Work It Out

The clearest difference is update cadence: Work It Out at daily against Renew Support's every 7 months. Renew Support's advantage is iOS requirement (11.0 vs 13.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Renew Support against 5.0 for Work It Out. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Renew Support ships an update every 7 months, Work It Out daily. The most recent releases landed on October 1, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Renew Support | Work It Out |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/renew-support/id1449315323/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/work-it-out-fitness-app/id1486118564/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Daily** |
| Monetization | Free | Free |
| Size | 47 MB | 3 MB |
| Requires iOS | **11.0** | 13.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Palo Alto Veterans Institute for Research](https://appshunter.io/developer/1292950620) | [Tinkercademy Community Showcase](https://appshunter.io/developer/1436937929) |

## What reviewers say

### Renew Support

[App page](https://appshunter.io/ios/app/renew-support/id1449315323)

This app allows trusted individuals to support loved ones recovering from posttraumatic stress. It provides notifications on progress, a messaging function for encouragement, and educational resources about trauma.

**Highlights:** Support loved ones in PTSD recovery, Receive progress notifications, Send encouragement messages, Access trauma information and tips, Stay updated on user activity

**Features:** macOS Compatibility

**In-app purchases:** none


### Work It Out

[App page](https://appshunter.io/ios/app/work-it-out-fitness-app/id1486118564)

This app provides a gamified approach to fitness, offering users experience points for workouts to level up. It aims to motivate individuals to start exercising, tone muscles, lose weight, or maintain fitness through an enjoyable and simple interface.

**Highlights:** Gamified workout experience, Leveling system with experience points, Motivation for exercise, Simple and easy-to-use interface, Muscle toning and weight loss guidance

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Renew Support free?

Renew Support is free to download, with no in-app purchases.

### Is Work It Out free?

Work It Out is free to download, with no in-app purchases.

### Which has better reviews, Renew Support or Work It Out?

Renew Support and Work It Out are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Renew Support or Work It Out have ads?

Neither Renew Support nor Work It Out shows ads.

### Which is updated more often, Renew Support or Work It Out?

Renew Support ships an update every 7 months, and Work It Out daily. Most recently, Renew Support was updated on October 1, 2026 and Work It Out on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*