# State vs Nap Window

The clearest difference is review sentiment: Nap Window at 100% against State's 50%. Nap Window also leads on rating (5.0 vs 3.9) and in-app purchases (none vs 2). State's advantage is price (Free vs $2.99) and ratings volume (130 vs 2). On ads and device support there is nothing between them.

State is free to download; Nap Window costs $2.99 up front. State sells 2 in-app purchases, starting at $3.99 per month. Nap Window asks for nothing beyond the download.

Nap Window holds the better App Store score, 5.0 against 3.9. That said, the two scores are not equally well evidenced: State has 130 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 50% of State's written reviews are positive against 100% of Nap Window's.

State ships an update every 8 months, Nap Window daily. The most recent releases landed on November 2, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | State | Nap Window |
| --- | --- | --- |
| Price | **Free** | $2.99 |
| Rating | [3.9 (130 ratings)](https://appshunter.io/ios/app/state-breathing/id1449322496/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/nap-window/id6759741904/reviews)** |
| Number of ratings | **130** | 2 |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 8 months | **Daily** |
| Monetization | Subscription | **Paid** |
| Size | 37 MB | 2 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [My State](https://appshunter.io/developer/1449322495) | [Cozy River Studios, LLC](https://appshunter.io/developer/1880473390) |

## What reviewers say

### State

[App page](https://appshunter.io/ios/app/state-breathing/id1449322496)

This app offers guided breathing exercises designed to help you manage stress, improve focus, and enhance overall well-being. It personalizes exercises based on your needs and adapts over time, utilizing neuroscientific principles for effective self-regulation.

**Highlights:** Customizable breathing exercises, Visual and auditory guidance, Adaptive algorithm, Progress tracking, Neuroscience-based methods, State-shifting exercises

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Protocols (Monthly) | $3.99 | per month |
| Premium Protocols (Annual) | $34.99 | per year |

**What reviewers like**

- 👍 Simple, intuitive, and clean interface design
- 🎯 Effective breathing exercises for anxiety and stress management
- 🔄 Adaptive algorithm that adjusts difficulty based on user improvement
- ⚡ Quick, short exercises easy to incorporate into daily routine
- 🎨 Beautiful visuals and immersive audio cues

**What reviewers complain about**

- 💰 Expensive subscription pricing ($30-35/year) compared to competitors
- 🐛 Audio/sound glitches and synchronization issues
- 🐛 Subscription recognition failures after payment
- 🐛 App crashes and requires frequent restarts
- ⚠️ Limited content (only 6 core breathing exercises)

**Reported bugs**

- Audio/metronome randomly stops or becomes out of sync with visuals
- Sound doesn't work without app restart
- Subscription payment processed but app doesn't recognize access
- Difficulty adjustment buttons (easier/harder) don't change exercise timing
- Algorithm doesn't properly adjust exercises based on max exhale test

**Requested features**

- Customizable exercise duration (10-20 minute sessions)
- Apple Watch compatibility
- HealthKit/Health app integration for mindful minutes tracking
- Landscape mode support for iPad
- Custom breathing pattern creation


### Nap Window

[App page](https://appshunter.io/ios/app/nap-window/id6759741904)

This app calculates your baby's optimal nap time based on their age and last wake-up. It offers a simple, instant solution without requiring tracking, logging, or accounts. Get a clear recommendation to help your little one rest.

**Highlights:** Calculates next nap window, Uses baby's age and wake-up time, Simple and calm interface, Works instantly, no setup, Supports ages 0-36 months, No accounts or tracking

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is State free?

State is free to download, with in-app purchases available.

### Is Nap Window free?

Nap Window costs $2.99, with no in-app purchases.

### Which has better reviews, State or Nap Window?

Nap Window is rated higher. State averages 3.9 out of 5 from 130 ratings, while Nap Window averages 5.0 from 2 ratings.

### Do State or Nap Window have ads?

Neither State nor Nap Window shows ads.

### Which is updated more often, State or Nap Window?

State ships an update every 8 months, and Nap Window daily. Most recently, State was updated on November 2, 2026 and Nap Window on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*