# State vs Calorie Tape

The clearest difference is in-app purchases: Calorie Tape at none against State's 2. Calorie Tape also leads on update cadence (every 3 days vs every 8 months). State's advantage is iOS requirement (15.1 vs 27.0). On price, ads and device support there is nothing between them.

Both are free to download. State sells 2 in-app purchases, starting at $3.99 per month. Calorie Tape asks for nothing beyond the download.

State ships an update every 8 months, Calorie Tape every 3 days. The most recent releases landed on November 2, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | State | Calorie Tape |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.9 (130 ratings)](https://appshunter.io/ios/app/state-breathing/id1449322496/reviews)** | — |
| Number of ratings | **130** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 3 days** |
| Monetization | Subscription | — |
| Size | 37 MB | 319 MB |
| Requires iOS | **15.1** | 27.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [My State](https://appshunter.io/developer/1449322495) | [Chill Creatures](https://appshunter.io/developer/1877422005) |

## What reviewers say

### State

[App page](https://appshunter.io/ios/app/state-breathing/id1449322496)

This app offers guided breathing exercises designed to help you manage stress, improve focus, and enhance overall well-being. It personalizes exercises based on your needs and adapts over time, utilizing neuroscientific principles for effective self-regulation.

**Highlights:** Customizable breathing exercises, Visual and auditory guidance, Adaptive algorithm, Progress tracking, Neuroscience-based methods, State-shifting exercises

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Protocols (Monthly) | $3.99 | per month |
| Premium Protocols (Annual) | $34.99 | per year |

**What reviewers like**

- 👍 Simple, intuitive, and clean interface design
- 🎯 Effective breathing exercises for anxiety and stress management
- 🔄 Adaptive algorithm that adjusts difficulty based on user improvement
- ⚡ Quick, short exercises easy to incorporate into daily routine
- 🎨 Beautiful visuals and immersive audio cues

**What reviewers complain about**

- 💰 Expensive subscription pricing ($30-35/year) compared to competitors
- 🐛 Audio/sound glitches and synchronization issues
- 🐛 Subscription recognition failures after payment
- 🐛 App crashes and requires frequent restarts
- ⚠️ Limited content (only 6 core breathing exercises)

**Reported bugs**

- Audio/metronome randomly stops or becomes out of sync with visuals
- Sound doesn't work without app restart
- Subscription payment processed but app doesn't recognize access
- Difficulty adjustment buttons (easier/harder) don't change exercise timing
- Algorithm doesn't properly adjust exercises based on max exhale test

**Requested features**

- Customizable exercise duration (10-20 minute sessions)
- Apple Watch compatibility
- HealthKit/Health app integration for mindful minutes tracking
- Landscape mode support for iPad
- Custom breathing pattern creation


### Calorie Tape

[App page](https://appshunter.io/ios/app/calorie-tape-nutrient-tracker/id6816081267)

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases:** none


## Frequently asked questions

### Is State free?

State is free to download, with in-app purchases available.

### Is Calorie Tape free?

Calorie Tape is free to download, with no in-app purchases.

### Do State or Calorie Tape have ads?

Neither State nor Calorie Tape shows ads.

### Which is updated more often, State or Calorie Tape?

State ships an update every 8 months, and Calorie Tape every 3 days. Most recently, State was updated on November 2, 2026 and Calorie Tape on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*