# ACT iCoach vs Sentur

The clearest difference is monetization model: Sentur at free with in-app purchases against ACT iCoach's subscription. ACT iCoach's advantage is review sentiment (86% vs 64%). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. ACT iCoach sells 2 in-app purchases, starting at $9.99 per month and Sentur sells 1 in-app purchase, starting at $54.99 per year. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.6 for ACT iCoach against 4.7 for Sentur. Both are backed by a comparable volume of ratings — 185 and 118 respectively. Written reviews are what separate them: 86% of ACT iCoach's written reviews are positive against 64% of Sentur's.

ACT iCoach ships an update every 4 weeks, Sentur fortnightly. The most recent releases landed on September 22, 2026 and July 19, 2026 respectively.

## The numbers

| Metric | ACT iCoach | Sentur |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (185 ratings)](https://appshunter.io/ios/app/act-icoach/id1449444733/reviews) | **[4.7 (118 ratings)](https://appshunter.io/ios/app/sentur/id1506603757/reviews)** |
| Number of ratings | **185** | 118 |
| Positive reviews | **85.6% of reviews** | 64.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Fortnightly** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 66 MB | 155 MB |
| Requires iOS | **14.1** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Resiliens Inc.](https://appshunter.io/developer/1295868545) | [Integrated Mental Health Technologies, LLC](https://appshunter.io/developer/1506603756) |

## What reviewers say

### ACT iCoach

[App page](https://appshunter.io/ios/app/act-icoach/id1449444733)

Learn and practice Acceptance and Commitment Therapy (ACT) skills through video lessons, animations, and interactive tools. Track your mood, journal your thoughts, and monitor progress with analytics. Share data with your therapist for real-time engagement and motivation.

**Highlights:** Video lessons and animations, Mood and emotion tracking, Journaling and ACT measures, Progress summaries and analytics, Therapist sharing, Over 100 exercises, 1000+ meditations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $9.99 | per month |
| Six Month Subscription | $49.99 | per 6 months |

**What reviewers like**

- 👍 User-friendly and intuitive interface
- 📊 Excellent tracking and analytics tools
- 🎓 Comprehensive ACT lessons and educational content
- 🧘 Helpful guided meditations and exercises
- 👥 Ability to share data with therapists

**What reviewers complain about**

- 💰 Expensive subscription model ($10/month or $50/6 months)
- 🔒 Limited free functionality without premium
- 🐛 App freezes after entries or assessments
- 🐛 Crashes and connection failures
- ❌ Poor onboarding and unclear instructions

**Reported bugs**

- App freezes after every entry or assessment
- Failed to connect to store error
- Login page resets during account creation
- Account existence conflicts (user exists/does not exist)
- Intermittent crashes and connection issues

**Requested features**

- Offline functionality
- Goals section in addition to journal
- Better onboarding tutorial ("ACT & This App 101")
- Clearer password requirements during signup
- Clinician subscription bundling options


### Sentur

[App page](https://appshunter.io/ios/app/sentur/id1506603757)

This app offers guided exercises and resources inspired by the Internal Family Systems (IFS) model to support self-transformation and healing. It provides tools for managing anxiety, nurturing self-compassion, and enhancing therapeutic journeys. Connect with a community and access expert-led events for deeper insight and progress.

**Highlights:** Guided IFS-inspired exercises, Meditations for Parts work, Post-unburdening guidance, Anxiety and stress management, Self-compassion nurturing, Parts mapping, Self-energy assessment

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yearly Sentur Subscription | $54.99 | per year |


## Frequently asked questions

### Is ACT iCoach free?

ACT iCoach is free to download, with in-app purchases available.

### Is Sentur free?

Sentur is free to download, with in-app purchases available.

### Which has better reviews, ACT iCoach or Sentur?

Sentur is rated higher. ACT iCoach averages 4.6 out of 5 from 185 ratings, while Sentur averages 4.7 from 118 ratings.

### Do ACT iCoach or Sentur have ads?

Neither ACT iCoach nor Sentur shows ads.

### Which is updated more often, ACT iCoach or Sentur?

ACT iCoach ships an update every 4 weeks, and Sentur fortnightly. Most recently, ACT iCoach was updated on September 22, 2026 and Sentur on July 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*