# ACT iCoach vs CPT Coach

The clearest difference is review sentiment: ACT iCoach at 86% against CPT Coach's 36%. ACT iCoach also leads on rating (4.6 vs 3.5) and update cadence (every 4 weeks vs every 5 months). CPT Coach's advantage is in-app purchases (none vs 2). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. ACT iCoach sells 2 in-app purchases, starting at $9.99 per month. CPT Coach asks for nothing beyond the download.

ACT iCoach holds the better App Store score, 4.6 against 3.5. That said, the two scores are not equally well evidenced: ACT iCoach has 185 ratings behind it against 24, so its average is the more settled of the two. Written reviews point the same way: 86% of ACT iCoach's written reviews are positive against 36% of CPT Coach's.

ACT iCoach ships an update every 4 weeks, CPT Coach every 5 months. The most recent releases landed on September 22, 2026 and August 13, 2026 respectively.

## The numbers

| Metric | ACT iCoach | CPT Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (185 ratings)](https://appshunter.io/ios/app/act-icoach/id1449444733/reviews)** | [3.5 (24 ratings)](https://appshunter.io/ios/app/cpt-coach/id1610072407/reviews) |
| Number of ratings | **185** | 24 |
| Positive reviews | **85.6% of reviews** | 36.4% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 5 months |
| Monetization | Subscription | **Free** |
| Size | 66 MB | 133 MB |
| Requires iOS | 14.1 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Resiliens Inc.](https://appshunter.io/developer/1295868545) | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) |

## What reviewers say

### ACT iCoach

[App page](https://appshunter.io/ios/app/act-icoach/id1449444733)

Learn and practice Acceptance and Commitment Therapy (ACT) skills through video lessons, animations, and interactive tools. Track your mood, journal your thoughts, and monitor progress with analytics. Share data with your therapist for real-time engagement and motivation.

**Highlights:** Video lessons and animations, Mood and emotion tracking, Journaling and ACT measures, Progress summaries and analytics, Therapist sharing, Over 100 exercises, 1000+ meditations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $9.99 | per month |
| Six Month Subscription | $49.99 | per 6 months |

**What reviewers like**

- 👍 User-friendly and intuitive interface
- 📊 Excellent tracking and analytics tools
- 🎓 Comprehensive ACT lessons and educational content
- 🧘 Helpful guided meditations and exercises
- 👥 Ability to share data with therapists

**What reviewers complain about**

- 💰 Expensive subscription model ($10/month or $50/6 months)
- 🔒 Limited free functionality without premium
- 🐛 App freezes after entries or assessments
- 🐛 Crashes and connection failures
- ❌ Poor onboarding and unclear instructions

**Reported bugs**

- App freezes after every entry or assessment
- Failed to connect to store error
- Login page resets during account creation
- Account existence conflicts (user exists/does not exist)
- Intermittent crashes and connection issues

**Requested features**

- Offline functionality
- Goals section in addition to journal
- Better onboarding tutorial ("ACT & This App 101")
- Clearer password requirements during signup
- Clinician subscription bundling options


### CPT Coach

[App page](https://appshunter.io/ios/app/cpt-coach/id1610072407)

This app provides support materials for Cognitive Processing Therapy (CPT) to help patients manage their treatment. It includes between-session assignments, mobile worksheets, readings, and PTSD symptom monitoring. It is designed for use with a mental healthcare provider.

**Highlights:** Between-session assignments, Mobile CPT worksheets, Readings and educational materials, PTSD symptom monitoring, Treatment management tools

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ACT iCoach free?

ACT iCoach is free to download, with in-app purchases available.

### Is CPT Coach free?

CPT Coach is free to download, with no in-app purchases.

### Which has better reviews, ACT iCoach or CPT Coach?

ACT iCoach is rated higher. ACT iCoach averages 4.6 out of 5 from 185 ratings, while CPT Coach averages 3.5 from 24 ratings.

### Do ACT iCoach or CPT Coach have ads?

Neither ACT iCoach nor CPT Coach shows ads.

### Which is updated more often, ACT iCoach or CPT Coach?

ACT iCoach ships an update every 4 weeks, and CPT Coach every 5 months. Most recently, ACT iCoach was updated on September 22, 2026 and CPT Coach on August 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*