# ACT iCoach vs Safe Life Guide

The clearest difference is iOS requirement: Safe Life Guide at 12.4 against ACT iCoach's 14.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. ACT iCoach sells 2 in-app purchases, starting at $9.99 per month and Safe Life Guide sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ACT iCoach ships an update every 4 weeks, Safe Life Guide monthly. The most recent releases landed on October 18, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | ACT iCoach | Safe Life Guide |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (186 ratings)](https://appshunter.io/ios/app/act-icoach/id1449444733/reviews)** | — |
| Number of ratings | **186** | — |
| Positive reviews | 84.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Monthly |
| Monetization | Subscription | — |
| Size | 66 MB | 50 MB |
| Requires iOS | 14.1 | **12.4** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Resiliens Inc.](https://appshunter.io/developer/1295868545) | [The Trustee for MKR Trading Trust](https://appshunter.io/developer/1732213079) |

## What reviewers say

### ACT iCoach

[App page](https://appshunter.io/ios/app/act-icoach/id1449444733)

Learn and practice Acceptance and Commitment Therapy (ACT) skills through video lessons, animations, and interactive tools. Track your mood, journal your thoughts, and monitor progress with analytics. Share data with your therapist for real-time engagement and motivation.

**Highlights:** Video lessons and animations, Mood and emotion tracking, Journaling and ACT measures, Progress summaries and analytics, Therapist sharing, Over 100 exercises, 1000+ meditations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $9.99 | per month |
| Six Month Subscription | $49.99 | per 6 months |

**What reviewers like**

- 👍 User-friendly and intuitive interface
- 📊 Excellent tracking and analytics tools
- 🎓 Comprehensive ACT lessons and educational content
- 🧘 Helpful guided meditations and exercises
- 👥 Ability to share data with therapists

**What reviewers complain about**

- 💰 Expensive subscription model ($10/month or $50/6 months)
- 🔒 Limited free functionality without premium
- 🐛 App freezes after entries or assessments
- 🐛 Crashes and connection failures
- ❌ Poor onboarding and unclear instructions

**Reported bugs**

- App freezes after every entry or assessment
- Failed to connect to store error
- Login page resets during account creation
- Account existence conflicts (user exists/does not exist)
- Intermittent crashes and connection issues

**Requested features**

- Offline functionality
- Goals section in addition to journal
- Better onboarding tutorial ("ACT & This App 101")
- Clearer password requirements during signup
- Clinician subscription bundling options


### Safe Life Guide

[App page](https://appshunter.io/ios/app/safe-life-guide/id6502629532)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Individual | $494.99 | one-time |


## Frequently asked questions

### Is ACT iCoach free?

ACT iCoach is free to download, with in-app purchases available.

### Is Safe Life Guide free?

Safe Life Guide is free to download, with in-app purchases available.

### Do ACT iCoach or Safe Life Guide have ads?

Neither ACT iCoach nor Safe Life Guide shows ads.

### Which is updated more often, ACT iCoach or Safe Life Guide?

ACT iCoach ships an update every 4 weeks, and Safe Life Guide monthly. Most recently, ACT iCoach was updated on October 18, 2026 and Safe Life Guide on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*