# My DiR vs Inner Flow Studio

The clearest difference is rating: Inner Flow Studio at 4.9 against My DiR's 4.6. My DiR's advantage is update cadence (every 5 weeks vs every 3 months) and ratings volume (38 vs 10). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Inner Flow Studio holds the better App Store score, 4.9 against 4.6. Both are backed by a comparable volume of ratings — 38 and 10 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

My DiR ships an update every 5 weeks, Inner Flow Studio every 3 months. The most recent releases landed on September 8, 2026 and August 31, 2026 respectively.

## The numbers

| Metric | My DiR | Inner Flow Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (38 ratings)](https://appshunter.io/ios/app/my-dir/id1449730784/reviews) | **[4.9 (10 ratings)](https://appshunter.io/ios/app/inner-flow-studio/id6470271768/reviews)** |
| Number of ratings | **38** | 10 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 3 months |
| Monetization | Free | Free |
| Size | 58 MB | 195 MB |
| Requires iOS | 14.2 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Fisikal Ltd](https://appshunter.io/developer/465613873) | [INNER FLOW STUDIO S.L.](https://appshunter.io/developer/1713307986) |

## What reviewers say

### My DiR

[App page](https://appshunter.io/ios/app/my-dir/id1449730784)

Manage your fitness journey with this app. Search for trainers and activities, view schedules, and book sessions in real-time. Get notified of cancellations and track your progress with built-in tools.

**Highlights:** Searchable trainer and activity database, Real-time session availability, Instant booking for group classes, Waitlist notifications for full sessions, Personal agenda for upcoming bookings, In-app stopwatch for routines

**Features:** Vision Pro support

**In-app purchases:** none


### Inner Flow Studio

[App page](https://appshunter.io/ios/app/inner-flow-studio/id6470271768)

This comprehensive fitness platform offers updated class schedules, reservations for wellness services, and daily activity tracking. Members can access challenges, personalized nutrition and exercise plans, and exclusive content. Sync with Apple Health for automatic workout logging.

**Highlights:** Updated class schedules and opening hours, Class reservations and wellness session booking, Daily fitness activities and progress tracking, Challenges, routines, and community events, Customized nutrition plans and exercise programs, Sync with Apple Health App

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is My DiR free?

My DiR is free to download, with no in-app purchases.

### Is Inner Flow Studio free?

Inner Flow Studio is free to download, with no in-app purchases.

### Which has better reviews, My DiR or Inner Flow Studio?

Inner Flow Studio is rated higher. My DiR averages 4.6 out of 5 from 38 ratings, while Inner Flow Studio averages 4.9 from 10 ratings.

### Do My DiR or Inner Flow Studio have ads?

Neither My DiR nor Inner Flow Studio shows ads.

### Which is updated more often, My DiR or Inner Flow Studio?

My DiR ships an update every 5 weeks, and Inner Flow Studio every 3 months. Most recently, My DiR was updated on September 8, 2026 and Inner Flow Studio on August 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*